Listen to the Energy Breathe in the Light July and August 2024 are be pivotal times for change but not just in the United States. There are over...
July Energies- How to Trust in Difficult Times
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Anne’s Insights
June Energies-Living with a Healthy Ego-Answer the Call for Unity
Make your State of Being your #1 Priority Summer is officially here! Everything is in flux. Volatility of energies can be expected to...
May Energies- Breaking New Ground & Opportunity for Expansion
Now is an important time to check in with yourself after the intensity of April. It's been emotionally intense. Many clients have reported...
April’s Solar Eclipse Changing Humanity’s Path Forward
April's Solar Eclipse Changing the Trajectory for Humanity's Path Forward 2024 is a very special year for the evolution of humanity's...
March Energies Courage to Create Anew
March Energies Courage to Create Spring is about to powerfully burst forth. As new shoots boldy push through the soil towards the...
February Energies Initiate Transformative Changes
February Energies Initiate Transformative Changes Welcome to February and New Beginnings! 2024 energies are ramping up. We have left the...
The Bridge Generation
2024 - You Came toBe Here Now! You are the BRIDGE GENERATION Welcome to the dynamic year of 2024! This is a threshold year that has been building...
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A New Year's Message Creating a New Path for 2024 Greetings Everyone, A new year is dawning and everyone is ready to leave the many challenges of...
November: Creating Health and Vitality
Creating Health and Vitality HEALTHbegins with your thoughts. Your emotional health underlies your physical health. Our physical...
Fall Equinox: Balancing Heart and Mind
Fall Equinox Balancing Heart and Mind Healing the Humanity's Disconnection The 2023 Fall Equinox on Saturday, September 23rd offers a powerful...
MEDIA
Holistic approaches for promoting resilience
Anne Bentzen, a Jikiden Reiki teacher located in Pleasantville (USA), shares holistic approaches and techniques for promoting resilience and reducing the impact of chronic stress on both the body and mind:
“Our ability to cope with stress is one of the biggest challenges of life. Stress is the body’s physical and psychological response to whatever you perceive as overwhelming. Stress causes 75-90% of known diseases today. Environmental and societal pressures can also lead to imbalanced lifestyles and death. Unmanaged stress is a common characteristic of modern life.