2026: Growing into
Spiritual Adulthood
Greetings everyone,
As highly contested geo-political world events play out across the globe, we are witnessing the dysfunction of many old governmental systems including our democracy in the US.
While it is important to be informed, you also have the free will and responsibility to manage your personal energy field in order to manage your own stress levels for health and well-being. Free will gives you the choice to take responsibility for your personal energy field, to consciously choose to sustain a calm demeanor, peaceful surroundings and interactions with family, friends and work relationships. Where ever we place our attention, is where our energy goes. Are you feeding fear-based news or loving actions elsewhere? As astrologer Pam Gregory often says, “Starve out the scary, love in the good.”
How do you remain grounded in the face of outer turmoil and fear?
The low density of outer world chaos will give way to a higher frequency order that humanity will manifest as we move through 2026 and the remaining 5 years of this shift. Remember, the metamorphosis of the butterfly? It begins as imaginal cells in the caterpillar which hold the blueprint for the adult butterfly begin to dissolve the caterpillar material within the chrysalis for the production of wings, legs and antennae. This is the phase we find ourselves in right now within the chrysalis as our old systems are breaking down and requiring a new vision and perspective for the future.
Does the caterpillar know that it is going to become a butterfly one day? Does an acorn know it is going to become an oak tree one day? Did you have any idea who you would become or even how your life would change after COVID? NO. But each acorn, each caterpillar and you and I hold the potential within our beings to create something magnificent beyond our current imaginations.
Do we know how 2026 will end? The answers are in your heart! 2026 is a year of new beginnings, a “1” year full of innovations waiting for those with the courage to manifest their dreams into reality. Our ability to grow into greater spiritual maturity is demanded now. We do this by becoming responsible for the energy we put out and by realizing that there is only One Energy in the universe. We are all connected. Your personal reality is a mere reflection of the energy you are currently creating.
What do you want to create today in your life?
Universal laws dictate that higher vibrational frequencies are exponentially stronger than lower vibrational frequencies. We can create a coherent order by holding a steady loving frequency and vision within. The inner always creates the outer. Our energy is our most precious commodity. No one can control your energy unless you give it away. The power of presence, of being in the moment is your greatest tool for managing your nervous system, your health and well-being. Why? Because when you come back to your heart and align your heart and mind in coherence, you gain clarity to utilize higher frequency energies inspired by the power of love rather than external man-made fear to direct your day with positive, kind and peaceful actions.
Coherence will rise in humanity as we awaken to understand that separation is an hallucination and that judgment keeps us separated. As you connect with organizations and communities that also resonate with a vision for peace, justice, compassion and collaboration, the positive energy will continue to fracture the older paradigm systems built on power, deceptions and greed.
No act of coherence is too small. Every choice for love over fear strengthens humanity and Earth’s new baseline. Many souls embodied on Earth at this time are here to be bridge builders for the foundation of the future age that is birthing at this time. A critical mass is fast approaching as each new wave of energy triggers recalibration for all life on Earth. More people are noticing synchronicities, feeling energy, following their intuition and receiving guidance. The “snowball” of change is rolling and cannot be stopped.
The kindness or joy you create today will change your reality.
Start your day with a simple daily practice to set the tone for your nervous system. Begin with stillness, breath and presence. As with the Anishinaabe Medicine Wheel, remember that the eternal you comes out of stillness into the new day. Give gratitude for this new day. You are still here! You have an opportunity to direct some beautiful energy. Connect with the pristine beauty of nature each day and move yourself into resonance. Nature will reset your nervous system and ground you. Then, carry that energy with you as you go about your day. Remember that your indominable eternal spark, the “I AM” presence is within you and you are also within the One.
The Schumann Resonance, a natural electromagnetic frequency generated by the Earth’s magnetic field is now fluctuating dramatically suggesting the immenent of potential Earth geophysical events such as earthquakes and/or volcanic eruptions. Geophysicist, Stefan Burns, is now predicting a significant Earth event due to a combination of a humongous coronal hole mass ejection from our sun, very unusual sustained high harmonic frequencies in the Schumann resonance, the current New Moon today and a rare planetary alignment. Places most vulnerable appear to be central Asia, Japan and the northwest coast of the US from California to Alaska.
Feel free to watch the link here: https://youtu.be/J6l-4i6QbNM
Your body may respond to changes in the Schumann resonance. An sharp increase of amplitude spikes often effect many people with symptoms of “brain fog” or scattered focus because it disrupts the brain’s normal neural entrainment with the Earth. You may feel exhausted or feel in a continual state of low-grade stress. During periods of amplitude spikes, some people may feel aches and pains as inflammation markers rise or experience tinnitus. Insomnia is common during these periods. When there are intense spikes of power (white mode seen on charts),
some symptoms may include any of the following: dizziness or vertigo, onset of fatigue, emotional volatility, pressure in the head or heart palpitations.
You can check the Schumann Resonance Spectrogram periodically if you are having an “off” day. https://schumann-resonance.org/category/spectrogram/
What to do? There are several proven methods of resyncing or adapting to the Earth’s frequency fluctuations of the Schumann resonance.
Grounding or Earthing: This is the most scientifically supported remedy which involves direct contact with the Earth, ideally barefoot. This allows for an electron exchange that will stabilize your body’s bio-electrical environment. 15 minutes will reduce your cortisol levels. You can purchase grounding mats, sheets, grounding shoes. BEMER is also an excellent way to ground as it delivers more oxygen to your microcirculatory system for improved blood flow.
Binaural Beats: This is a form of audio therapy. Listening to binaural beats set to 7.83 Hz or alpha frequencies (8-12Hz) associated with calm states of mind can help entrain your brain back to a state of calm.
Reiki: This 100 yr. old healing modality is well-known for its deep relaxation response and ability to restore inner equilibrium as it rebalances energy flow. Reiki facilitates your body’s ability to reset its nervous system and reduce stress hormone levels. Learn Reiki this year and make it part of your daily practice.
Salt Baths: A bath with Epsom salts or sea salts helps neutralize the static charge of your imbalanced electromagnetic field while relaxing tense muscles and restoring calmness throughout.
Electronic Schumann Resonance Generators: This is the latest development in managing Schuman Resonance fluctuations. These devices such as the V2 Pro at www.theschumann.com have upgrading their models as technologies improve. This device offers several frequency adjustments. Another similar device is Calminity bio-healing frequency system at Calminity.com which offers similar benefits from generated frequencies.
Scientific skepticism remains because this applied technology is very new with little formal research but initial user feedback has been generally very positive for supporting sleep, focus and relaxation. I am sure more innovations will be coming on the market soon.
Anne Bentzen