• QIGONG MERIDIAN DANCE for Energy Flow – Class #3

    Balancing 4 Life 495 Main St, Armonk, NY, United States

    Qigong Meridian Dance  with Beth Anesi 7- 8pm  Meets Tuesdays: 9/15, 9/22 & 9/29 Dragon's Way Qigong instructor, Beth Anesi, leads this fun energizing workshop for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body, discovering their connection to key organs and […]

  • Qigong for Breast Health with Beth Anesi – Series of 3 weekly classes

    Balancing 4 Life 495 Main St, Armonk, NY, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body's innate wisdom. LEARN Qigong movements designed to stimulate energy […]

  • Healing Drumming Circle with Scott Nelson

    Balancing 4 Life 495 Main St, Armonk, NY, United States

    Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or […]

  • Qigong for Breast Health with Beth Anesi – Series week #2 of 3

    Balancing 4 Life 495 Main St, Armonk, NY, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body's innate wisdom. LEARN Qigong movements designed to stimulate energy […]

  • Qigong for Breast Health with Beth Anesi – Series week #3 of 3

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body's innate wisdom. LEARN Qigong movements designed to stimulate energy […]