Destiny’s Door - Open to Transformation 10 Tips to Raise Your Consciousness We have all heard the phrases when “the stars are all...
Destiny’s Door – Open to Transformation
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Anne’s Insights
Summer Solstice Power
The Summer Solstice marks the longest day of the year in the northern hemisphere and the shortest day in the southern hemisphere. Today we...
Courageous Hearts Strive Forward
Courageous hearts are within each of us as we have lived through this pandemic. 2020 left us with heavy hearts from grief and separation.There is...
Patience and the Magic of Kindness
March entered “like a lion”. Wind is a signal of change and always stirs everything up. Indeed, there has been plenty being stirred up in the news...
You are More Powerful than You Realize!
“Intentions are the core of all conscious life.” Hsing Yun As February begins, global energy is gaining momentum after the feeling of sta…
Energy Flow Supports Your Best Life
Free Your Energetic Flow Reiki Frees You to be Your Best Self! The last 2 months have caused everyone to feel tremendous environmental stress and...
Reiki Boosts Your Immunity
Reset Your Nervous System While You Sleep Reiki does MORE for you than you may realize!! New discoveries from the Cleveland Clinic are suggesting...
Embrace a New Energy
Optimism for a Brighter Future Begins NOW January 2021 - CREATING A NEW WORLD REQUIRES NEW ENERGY "We sense that ‘normal’ isn’t coming back, that we...
LOOK HOW FAR YOU’VE COME – It’s December!
A Grand Finale and New Beginnings You have made it to the Dance, the Big Show. Give thanks for being here to participat…
November’s Shifting Energies
November energies will continue in volatility but also interject healing as the month progresses. With Election Day in the rear view mirr…
MEDIA
Holistic approaches for promoting resilience
Anne Bentzen, a Jikiden Reiki teacher located in Pleasantville (USA), shares holistic approaches and techniques for promoting resilience and reducing the impact of chronic stress on both the body and mind:
“Our ability to cope with stress is one of the biggest challenges of life. Stress is the body’s physical and psychological response to whatever you perceive as overwhelming. Stress causes 75-90% of known diseases today. Environmental and societal pressures can also lead to imbalanced lifestyles and death. Unmanaged stress is a common characteristic of modern life.