April 3, 2020


April finds us living in extraordinary times.  All but 5 states have now implemented the most stringent lockdown precautions. New Yorkers have lived with the COVID-19 lockdown since Sunday, March 22.  It is obvious that fear is leading the pandemic as the virus contin...

March 29, 2020

What are triggers?  Triggers are stress signals of a potential psychological/emotional conflict between us and another person or situation that suggests a threat to our way of being.  Releasing triggers is essential for our emotional health and also leads to spiritual...

March 25, 2020

Remote healing often referred to as distance healing is an excellent way to maintain a strong immune system and energetic balance during these days of Coronavirus lockdown.  Both distance Reiki and the use of BACH flower essences are excellent healing tools for use in...

March 12, 2020

With so many of our normal daily activities disrupted, schools and sporting venues and events cancelled, restaurants closing, and worship services cancelled due to the Corona virus, we are all left wondering what’s next and what do we do now? Just wait? Is there someth...

March 2, 2020

Welcome to March!

The Coronavirus known as Covid-19 has spread globally from the original outbreak in Wuhan, China to South Korea, Iran, Italy, Europe and USA.  This virus is similar to the SARS (Severe Acute Respiratory Syndrome) virus of 2002 which also jumped from...

February 4, 2020

Welcome to February!

With warmer temperatures at the beginning of February, we can certainly feel that spring is just around the corner.  New energies are beckoning us to create a life that supports us in aligning with our true and unrealized potential that is our hig...

“Modern day” Reiki has been around for nearly 100 years now.  It continues to be a profound gift to humanity through the awakening experience of Mikao Usui on Mt. Kurama in Japan so long ago.  Today Reiki has many forms as it has travelled around the world and been tau...

Hi everyone,

As I get ready to host a Reiki Open House next Saturday, January 25th at Holmes Camp and Retreat Center in Holmes, NY, I wanted spend some time sharing with you about the power of gratitude.  For me, gratitude is the core Reiki principle.  Embrace gratitude...

Welcome everyone to 2020! 

As we begin January, we are moving into an ascension year of fast paced changes, blinding clarity and magical opportunities to build a new foundation for our personal lives and our world.  Change is often viewed as scary because it is unknown...

December 9, 2019

December brings a powerful finale to a decade.  We have made it to the end of 2019!  A four year cycle from 2016-to 2020 is ending. We have experienced powerful change highlighted by reassessment of values and priorities in order to realign with our true passions and j...

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