Beth Anesi, a certified Dragon's Way Qigong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy Gates consist of four major acupressure points on your own body that, when gently stimulated, release stress, help energy flow, and restore balance. In […]
Beth Anesi, a certified Dragon's Way Qigong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy Gates consist of four major acupressure points on your own body that, when gently stimulated, release stress, help energy flow, and restore balance. In […]
No dance experience required! Discover and experience your invisible energy through Meridian Dance — a joyful, heart-opening adventure that combines ancient wisdom with intentional movement set to uplifting music. Bring your curiosity as you learn the pathways of 12 major meridians (or energy channels) to stimulate your Qi flow, and balance your body and spirit. […]
Realize your “new year” wishes for good health in an unexpected and dynamic way. Join certified Dragon's Way qigong instructor, Beth Anesi, for a taste of Dragon’s Way Qigong®. We'll combine conversation about what total health might look and feel like to you, with 4 introductory Qigong movements to help you achieve your vision. BONUS […]
Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body's innate wisdom. LEARN Qigong movements designed to stimulate energy […]