• Qigong for Breast Health with Beth Anesi – Week 3

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body's innate wisdom. LEARN Qigong movements designed to stimulate energy […]

  • HYBRID PROGRAM: An Evening with Spirit – Jessica Lawrence

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Monthly GROUP READING HYBRID PROGRAM WITH JESSICA LAWRENCE Friday, March 27th Time:  7 pm - 8:30 pm Psychic, medium, past-life regressionist, Akashic record reader, poet & author Experience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit, Jessica […]

  • Dragon’s Way Qigong 6 Week Series – Week 3

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    March 28th Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. Includes an introduction to the Five […]

  • Four Energy Gates Qigong Experience with Beth Anesi

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Beth Anesi, a certified Dragon's Way QiGong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy Gates consist of four major acupressure points on your own body that, when gently stimulated, release stress, help energy flow, and restore balance. In addition […]

  • Medicine Wheel Teachings with Scott Nelson

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Join us for an informative learning experience as Scott Nelson reveals the sacred teachings of the Native American medicine wheel. As Spirit Keeper Brother, Scott preserves the native traditions by teaching the Anishinaabe Medicine Wheel philosophy of living in balance with the natural rhythms of our planet.  The Medicine Wheel represents a holistic worldview and […]

  • Dragon’s Way Qigong 6 Week Series – Week 4

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    April 4th Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster Li Shu at the Chinese Traditional Medicine World Foundation in NYC. Includes an introduction to […]

  • Anusara style Yoga with Present Wisdom

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. Class size limited to 14. Cost: $30  Link directs you […]

  • Medicine Wheel Teachings with Scott Nelson

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    April classes are for existing students. Join us for an in-depth learning experience as Scott Nelson reveals the sacred teachings of the Native American medicine wheel. As Spirit Keeper Brother, Scott preserves the native traditions by teaching the Anishinaabe Medicine Wheel philosophy of living in balance with the natural rhythms of our planet.  The Medicine […]

  • Anusara style Yoga with Present Wisdom

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. Class size limited to 14. Cost: $30  Link directs you […]

  • Anusara style Yoga Class with Present Wisdom

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. Class size limited to 14. Cost: $30  Link directs you […]

  • Sound Bath And Reiki Healing

    Sound Healer, Alejandro Fuentes and Anne Bentzen, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo, flutes, drumming, metal and crystal singing bowls, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing, your energy centers […]

  • Dragon’s Way Qigong 6 Week Series – Week 5

    Balancing 4 Life 495 Main Street, Suite 205, Armonk, United States

    April 11th Saturday 10:30am - 11:30am Certified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon's Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. Includes an introduction to the Five […]