Qigong for Breast Health with Beth Anesi – Week 3

Qigong for Breast Health is a gentle, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom.

LEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance, the movements help create the conditions for greater resilience, vitality, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits.

• Program includes 6 gentle movements for breast health for women only
• A standing meditation to build energy foundation
• Lifestyle tips for enjoying a balance everyday
• A mini Guidebook is included with the 6 movements

No Drop-ins. Movements are sequential and build upon each other.

Beth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu, OMD.

Visit; her website for more information:  www.fiveelementpath.com