
Beth Anesi, a certified Dragon’s Way Qigong instructor, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. The Four Energy Gates consist of four major acupressure points on your own body that, when gently stimulated, release stress, help energy flow, and restore balance. In addition to learning the Four Energy Gates, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind.
What You’ll Learn
– locations of the four major acupressure points
– techniques to activate these key energy gates
– how to use this practice for symptom relief and daily self-care