As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease.

- Eckhart Tolle

The past has no power over the present moment. Where there is anger there is always pain underneath.

- Eckhart Tolle



One Energy

Everything in the Universe is energy.  Energy is differentiated by its vibrational frequency.  All life, seen or unseen, contains energy and is vibrating at a specific frequency.  You are an energy being.  The energy of you is no different than the energy of the Universe.  It is One Energy manifested in infinite forms.  So, you are a part of all that is.  Scientist Gregg Braden discusses the intelligent design of the Universe and the repeating fractals of energy patterns which exist throughout Nature as part of a Divine Matrix. The patterns of the Universe are reflected in our bodies.  When we discover the holographic nature of the Universe, we begin to understand that by changing ourselves we can alter the world.  Quantum physics has proven that everything is connected in a universal field of energy.

Through the hologram of consciousness, a little change in our lives

is mirrored everywhere in our world."
–Gregg Braden


The Human Energy Field (HEF) - Integral to your Biology!

The natural state of energy is constant movement, vibration, not stagnation.  Energy can change forms or be transmuted but never be destroyed.  Your thoughts, beliefs, genetics and past experiences are energy.  If you transform the energy within you at your core by changing your beliefs or perspectives, the energy you project will change as well.   If you consciously raise your vibrational frequency by choosing actions which bring joy, gratitude and love you will experience greater health and peace. If you lower your vibrational frequency through inactivity, worry, anger and fear, you will experience anxiety, depression, physical dis-ease, etc.  Your thoughts direct your energy which alters your reality because you have changed your home vibrational frequency.   Each of us is responsible for the thoughts we choose. By consciously choosing to change our perspectives we alter pattern of our energy and our reality changes as a result.  Science verifies that change happens from within first. 

Energy Healing - Resonating with Healthy Cellular Vibrations

Science and quantum physics acknowledge the existence of a human energy field (HEF) which surrounds and permeates the human body. These subtle body energy centers called chakras in Indian traditions are integral to the health of our endocrine system, the nervous system, internal organs and associated glands. Each energy center provides vital life force energy to the physical body to support all bodily functions.  Life’s daily stresses can easily imbalance these energy centers, causing them to become restricted thus diminishing the flow of life force energy through and around the body. True health according to Asian medical teachings requires harmony within these subtle bodies of energy to support the health of the physical body.  Alignment and balance of these energy centers restores proper flow of energy through your body to support your physical, emotional, mental and spiritual health. ​ Balancing your energy Is Key to Your Health and Longevity!


​​ The goal of all energy healing techniques is to re-balance the human energy field and facilitate the physical body’s own ability to heal itself.

​Vibration is at the heart of all creation. Energy healing utilizes the Universal Energy of creation which is love.  Energy healing draws on this pure, high vibrational frequency and makes it available for you. Through the use of a gentle, light or near-body touch, energy healing invites areas of imbalance to come into resonance or harmony with this vibration.  A deep relaxation response facilitates the body’s own ability to heal itself by turning “off” the “fight or flight” response of the autonomic nervous system.  A detoxifying process begins enabling your body to clear and balance while re-energizing your human energy system to support your well-being.  By eliminating low vibrational energies blocking the energetic flow through the HEF, physical health is restored, greater emotional stability is achieved and a sense of mental clarity, peace and tranquility is realized. Often people experience a shift in consciousness leading to a greater awareness of how they perceive their world. Energy healing simultaneously affects all aspects of life:  physical, emotional, mental and spiritual!

​ "We can never obtain peace in the outer world

               until we make peace with ourselves."      – 

- Dalai Lama

​Supporting Your Spiritual Accountability

Intuitive counseling is an important aspect of Balancing 4 Life that is provided for each client as part of their healing session.  It is vital that we develop a conscious awareness of the choices we make daily and understand the power we have as co-creators to influence the reality of our lives every day.  Through counseling I can help you understand the causes of the physical dis-ease in your body and help you unlock the emotional underpinnings of your personal discomfort.  Together in confidentiality I will guide you in identifying limiting beliefs that may be the cause of suppressed anger, guilt or fear that you are holding in your body.  It is ultimately always your choice to accept, allow, forgive and surrender old thought forms that are holding you back from manifesting joy in your life.  Being able to develop new perspectives is paramount to changing our energy and improving our health.   As we release energetic burdens, our bodies shift and our reality changes.  You are the architect of your life. Peace is first and foremost, an "inside job".  Learn More

"The key to a long and healthy life is living a life that concerns itself

with a meaning beyond satisfying the needs of number one.

Focusing on someone else - altruism- heals the healer. 

-Lynn McTaggart, The Power of Eight, 2017



© Balancing4Life 2018      Website by: Classy Websites NJ/NYC