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DTSTART;TZID=America/New_York:20260630T084500
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UID:10737-1782809100-1782812700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-25/
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
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DTSTART;TZID=America/New_York:20260630T190000
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DTSTAMP:20260608T152801Z
CREATED:20260507T013642Z
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UID:10610-1782846000-1782851400@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-5/
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Sound-Healing-Lions-Gate-1-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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