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DTSTART;TZID=America/New_York:20260602T084500
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DTSTAMP:20260516T152311
CREATED:20260509T195959Z
LAST-MODIFIED:20260509T195959Z
UID:10712-1780389900-1780393500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-17/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T093000
DTEND;TZID=America/New_York:20260604T104500
DTSTAMP:20260516T152311
CREATED:20260509T200210Z
LAST-MODIFIED:20260509T200210Z
UID:10714-1780565400-1780569900@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-8/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260516T152311
CREATED:20260509T195557Z
LAST-MODIFIED:20260509T195557Z
UID:10710-1780599600-1780605000@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE
DESCRIPTION:Discover Meridian Dance\nSeries of 3 classes with Beth Anesi\nThursdays 6/4 \, 6/11\, /6/18 \n 7- 8:30pm\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing series for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Set to good beats\, this heart-opening class is a full-body Qi celebration for all levels. A beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $130 for 3 sessions that build upon each other \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T084500
DTEND;TZID=America/New_York:20260605T094500
DTSTAMP:20260516T152311
CREATED:20260509T200632Z
LAST-MODIFIED:20260509T200632Z
UID:10716-1780649100-1780652700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-18/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T190000
DTEND;TZID=America/New_York:20260605T203000
DTSTAMP:20260516T152311
CREATED:20260507T013428Z
LAST-MODIFIED:20260507T013739Z
UID:10607-1780686000-1780691400@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Sound-Healing-Lions-Gate-1-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T084500
DTEND;TZID=America/New_York:20260609T094500
DTSTAMP:20260516T152311
CREATED:20260509T200830Z
LAST-MODIFIED:20260509T200830Z
UID:10718-1780994700-1780998300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-19/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T093000
DTEND;TZID=America/New_York:20260611T104500
DTSTAMP:20260516T152311
CREATED:20260509T201010Z
LAST-MODIFIED:20260509T201010Z
UID:10720-1781170200-1781174700@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-9/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T084500
DTEND;TZID=America/New_York:20260612T094500
DTSTAMP:20260516T152311
CREATED:20260509T201152Z
LAST-MODIFIED:20260509T201152Z
UID:10722-1781253900-1781257500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-20/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T130000
DTEND;TZID=America/New_York:20260614T160000
DTSTAMP:20260516T152311
CREATED:20260330T170638Z
LAST-MODIFIED:20260330T170638Z
UID:10427-1781442000-1781452800@www.balancing4life.com
SUMMARY:Jikiden Reiki Reiju-Kai Student and Teachers
DESCRIPTION:Reiju-Kai is open to all Jikiden Reiki students and teachers.  It is an important aspect of your practice to help maintain your ability to channel Reiki and brings us together in community connecting with other Jikiden Reiki practitioners.  Share your experiences and insights with others.  Improve your practice.  Reiju-Kai is a gift you give yourself that will in turn be a blessing to others. \nRSVPs are requested for this event \nLocation: Balancing 4 Life\, 495\, Main St.\, Ste. 205\, Armonk\, NY 10504 \nTime: 1 pm Reiju- followed by Jikiden Reiki Institute updates. Practice 2-4 pm \nCost: $30 \nInviting Guests: Please contact Anne if you would like to invite a guest to receive Reiki during the practice time.  Guests should arrive at 2 pm to receive Reiki during our practice time.  Guests will be welcomed as space is available depending on the number of students and tables. \nNOTE: Please let me know via email or text if you have a table you are able to bring if we have a large crowd. Thank you. 914-588-4079
URL:https://www.balancing4life.com/event/jikiden-reiki-reiju-kai-student-and-teachers/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2023/01/Anne-B-Giving-Reiki-revised-237x300-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T084500
DTEND;TZID=America/New_York:20260616T094500
DTSTAMP:20260516T152311
CREATED:20260509T201337Z
LAST-MODIFIED:20260509T201337Z
UID:10724-1781599500-1781603100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-21/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T203000
DTSTAMP:20260516T152311
CREATED:20260507T014204Z
LAST-MODIFIED:20260509T135135Z
UID:10614-1781722800-1781728200@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nWednesday\, June 17th\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:An Evening with Spirit
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/Sacred-Rebel-Oracle-cards.avif
ORGANIZER;CN="Jessica Lawrence":MAILTO:askjess123@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T093000
DTEND;TZID=America/New_York:20260618T104500
DTSTAMP:20260516T152311
CREATED:20260509T201519Z
LAST-MODIFIED:20260509T201519Z
UID:10726-1781775000-1781779500@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-10/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T084500
DTEND;TZID=America/New_York:20260619T094500
DTSTAMP:20260516T152311
CREATED:20260509T201811Z
LAST-MODIFIED:20260509T202308Z
UID:10728-1781858700-1781862300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-22/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T120000
DTEND;TZID=America/New_York:20260620T160000
DTSTAMP:20260516T152311
CREATED:20260509T140106Z
LAST-MODIFIED:20260509T140159Z
UID:10658-1781956800-1781971200@www.balancing4life.com
SUMMARY:SUMMER SOLSTICE Ceremony and Celebration - Outdoor Event
DESCRIPTION:LOCATION: WARD POUND RIDGE RESERVATION – Kimberly Bridge Picnic Area \nThe Summer Solstice is the major gathering of the community from NY\, CT and Mass. who desire to connect with the indigenous practices from the Anishinaabe First Nation as shared by Bear Walker\, Scott Nelson and others. We will honor and celebrate the longest day of the year\, the most light on the Earth with gratitude for all the blessings we receive. Enjoy a drumming circle and ceremony as we connect with Gaia and Gitche Manatou. Our energy together as a community on the Summer Solstice will be healing for all in attendance and send out a great light to support heart awakening of humanity. At the end of the program Qigong instructor\, Beth Anesi\, will showcase Meridian Dance with lively upbeat rhythms to enliven your chi! \nCAPACITY:  75 PEOPLE. RSVPs Required! Two parking lots are available at Kimberly Bridge that will hold 45 cars.  Please carpool\, if possible. \nBRING: A folding chair for yourself\,  your own food and beverage for the day.  There wil be some shade available.  Charcoal grills are available for those who would like to cook- drum or shakers for the drumming circle. \nOFFERINGS:  You are encouraged to bring food offerings to share with the community as part of the celebration.  There will be a cooler to keep items cold. \nTIME: Gather by Noon. You are welcome to come as early at 10AM to enjoy the walking trails along the river.  The park closes at 8 PM. \nCOST:  Parking $10 if you do not have a Westchester County Park Pass. Ceremonies are always free.  We gratefully accept donations to defray the cost of the Park Permit for this occasion and to support ongoing programs at Balancing 4 Life and provide a Healing Scholarship fund for those who need support but are having financial difficulties at this time.
URL:https://www.balancing4life.com/event/summer-solstice-ceremony-and-celebration-outdoor-event/
LOCATION:Ward Pound Ridge Reservation\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Solstices and Equinoxes
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/06/Summer-Solstice-2.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T084500
DTEND;TZID=America/New_York:20260623T094500
DTSTAMP:20260516T152311
CREATED:20260509T202520Z
LAST-MODIFIED:20260509T202520Z
UID:10731-1782204300-1782207900@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-23/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T093000
DTEND;TZID=America/New_York:20260625T104500
DTSTAMP:20260516T152311
CREATED:20260509T202701Z
LAST-MODIFIED:20260509T202701Z
UID:10733-1782379800-1782384300@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-11/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260626T084500
DTEND;TZID=America/New_York:20260626T094500
DTSTAMP:20260516T152311
CREATED:20260509T202839Z
LAST-MODIFIED:20260509T202839Z
UID:10735-1782463500-1782467100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-24/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T130000
DTEND;TZID=America/New_York:20260627T160000
DTSTAMP:20260516T152311
CREATED:20260509T141528Z
LAST-MODIFIED:20260515T140057Z
UID:10665-1782565200-1782576000@www.balancing4life.com
SUMMARY:Private Astrology Readings with Nancy Volante
DESCRIPTION:PRIVATE ASTROLOGY READINGS WITH NANCY VOLANTE\nHYBRID Program:  In-Person or Online!\nEnjoy a private 50 minute astrology reading with Nancy Volante using your natal birth chart information to help you navigate the swiftly changing energies of 2026 and beyond!  Receive insights based on your personal chart for how current energies are impacting your life now and in the future. \nOnly three 50 minutes readings are available each month. Astrology readings also make an excellent gift for family and friends! \nMUST SIGN-UP AT LEAST 48 HR. in advance. 1 pm; 2 pm; or 3 pm \nREGISTRATION CLOSES: 5 pm on 6/18/2026. \nCost: $195 \nAbout Nancy:  Nancy provides astrology wellness coaching as a humanist astrologer. She is an ongoing student of American astrologer\, Heather Ensworth. She has an MFA in interdisciplinary Arts.  Nancy holds multiple certifications as a wellness coach\, movement specialist\, yoga and Restorative teacher\, and a Reiki practitioner. \nFor more information\, please visit Nancy’s website:  www.whisperingsoul.net \n 
URL:https://www.balancing4life.com/event/private-astrology-readings-with-nancy-volante-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2025/01/image-1-png.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T193000
DTEND;TZID=America/New_York:20260629T203000
DTSTAMP:20260516T152311
CREATED:20260509T134619Z
LAST-MODIFIED:20260509T134619Z
UID:10655-1782761400-1782765000@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T084500
DTEND;TZID=America/New_York:20260630T094500
DTSTAMP:20260516T152311
CREATED:20260509T203035Z
LAST-MODIFIED:20260509T203035Z
UID:10737-1782809100-1782812700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-25/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T190000
DTEND;TZID=America/New_York:20260630T203000
DTSTAMP:20260516T152311
CREATED:20260507T013642Z
LAST-MODIFIED:20260507T013642Z
UID:10610-1782846000-1782851400@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-5/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Sound-Healing-Lions-Gate-1-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
END:VCALENDAR