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X-WR-CALDESC:Events for Balancing 4 Life
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DTSTART;TZID=America/New_York:20260206T190000
DTEND;TZID=America/New_York:20260206T203000
DTSTAMP:20260516T132445
CREATED:20260206T015146Z
LAST-MODIFIED:20260206T015146Z
UID:9892-1770404400-1770409800@www.balancing4life.com
SUMMARY:Sound Bath and Reiki Healing
DESCRIPTION:Restore your energy flow! \nRelax\, Release & Receive \nwith Sound vibrations and Reiki\nJoin Alejandro Fuentes and Anne Bentzen for their monthly sound bath offering being held usually the first Friday of each month.  Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan offer monthly you a  meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including the Australian Aborigenese didgeridoo\, flutes\, drumming and singing bowls while being guided to let your body release. Receiving Reiki will facilitate healing and allow your body to open to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. \nCost: $40    Capacity: 12 for Yoga mats; 2 Zero gravity chairs \nMaterials provided:  Yoga mats\, cushions\, blankets\, backjack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/10/53eb5d01-0db1-4bbc-a842-0e8d0b7b5556-1Anne-and-Alejandro.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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DTSTART;TZID=America/New_York:20260208T120000
DTEND;TZID=America/New_York:20260208T140000
DTSTAMP:20260516T132445
CREATED:20260206T015735Z
LAST-MODIFIED:20260206T020506Z
UID:9894-1770552000-1770559200@www.balancing4life.com
SUMMARY:ONLINE EVENT: Awakening America: A Call from Beyond
DESCRIPTION:Channeling the American Spirit\nwith Jessica Lawrence – ONLINE EVENT\nNoon – 2 pm\nWhat do the spirits of ex-American Presidents\, an Astronaut\, a judge\, and Civil War generals have in common?                        They loved America! \nCome listen to their thoughts channeled from beyond the veil by Jessica Lawrence. More than twenty historical figures have stepped forward from the past to share their concerns for our country at this very challenging time in our history. \nFrom Washington to Lincoln\, from Roosevelt to JFK\, Ruth Bader Ginsberg and Neil Armstrong. Former leaders are speaking out. Hear their message – ONLINE!   Link will be send with pre-registration. $30
URL:https://www.balancing4life.com/event/awakening-america-a-call-from-beyond/
CATEGORIES:Channeling
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/01/Statue-of-Liberty-scaled-e1770343260397.avif
ORGANIZER;CN="Jessica Lawrence":MAILTO:askjess123@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T113000
DTSTAMP:20260516T132445
CREATED:20260109T193118Z
LAST-MODIFIED:20260109T193118Z
UID:9766-1770804000-1770809400@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T203000
DTSTAMP:20260516T132445
CREATED:20260219T134825Z
LAST-MODIFIED:20260219T151523Z
UID:10070-1770922800-1770928200@www.balancing4life.com
SUMMARY:An Evening with Spirit featuring Jessica Lawrence
DESCRIPTION:Experience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2026. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/an-evening-with-spirit-featuring-jessica-lawrence-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:An Evening with Spirit
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/IMG_7281.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T140000
DTEND;TZID=America/New_York:20260215T160000
DTSTAMP:20260516T132445
CREATED:20260107T014807Z
LAST-MODIFIED:20260209T215928Z
UID:9712-1771164000-1771171200@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-11/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Drumming Circle
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Scott-Nelson-Drumming.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T103000
DTEND;TZID=America/New_York:20260218T113000
DTSTAMP:20260516T132445
CREATED:20260109T193339Z
LAST-MODIFIED:20260209T213023Z
UID:9768-1771410600-1771414200@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Week 2
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-week-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T100000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20260516T132445
CREATED:20260209T215759Z
LAST-MODIFIED:20260209T215759Z
UID:9959-1771581600-1771610400@www.balancing4life.com
SUMMARY:Wellness Evaluations with Dr. Bear Walker
DESCRIPTION:Dr. Walker is a Naturopathic physician with a PhD in Biomolecular Biology. He developed a Bio-Tracker system while working at NASA to help him to scientifically assess 30 systems of the body with an additional 35\,000 benchmarks possible. This cutting edge technology allows Dr. Walker to scientifically identify\, measure and document imbalances and track overall progress. \nYou will find on meeting Bear Walker that he offers a heartfelt concern for your whole being and desires to assist you in all aspects of your personal growth physically\, emotionally\, mentally and spiritually. He sees patients in CT\, Westchester and Manhattan. \nEnergique Pro Natural remedies may be recommended at the conclusion of your appointment to address serious imbalances identified during your evaluation. Anne Bentzen will assist you in arranging for payment of natural remedies to be drop-shipped directly to your home. \nAPPOINTMENTS:  1 HOUR EACH. Shorter 30 min. appts are available for $150 each when a parent comes with one or two young adults. Each family member will receive 30 minutes of evaluation. \nCOST: $250/hr.  Payments will be accepted onsite: Cash\, check\, or Zelle accepted. Credit card payments will include the required processing fee.
URL:https://www.balancing4life.com/event/wellness-evaluations-with-dr-bear-walker-6/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Wellness Evaluations with Dr. Bear Walker
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/01/Dr.Bear-Walker-400x400-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T130000
DTEND;TZID=America/New_York:20260221T150000
DTSTAMP:20260516T132445
CREATED:20260109T200643Z
LAST-MODIFIED:20260221T144148Z
UID:9772-1771678800-1771686000@www.balancing4life.com
SUMMARY:ONLINE: Let's Talk Astrology - with Nancy Volante: Cancelled
DESCRIPTION:February program cancelled due to impending N’oreaster this weekend. Next program is March 28th\nLet’s Talk Astrology: Updates & Insights is a casual gathering created by astrologer\, Nancy Volante to invite the community to explore what’s happening in the sky right now and how current planetary movements may influence our lives.\n\nWe’ll discuss:\n– Current and upcoming transits.\n– Major astrological themes unfolding now.\n– How these energies may manifest personally and collectively.\n– Practical ways to work with the astrology of the moment.\n\nThis gathering is open to all levels—whether you’re astrology-curious or already fluent in the language of the stars. Come listen\, learn\, reflect\, and connect. Expect insight\, conversation\, and a deeper understanding of the current cosmic climate. LINK will be sent following registration.  Enjoy this program from the comfort of your home!\n\n\nAbout Nancy:  Nancy provides astrology wellness coaching as a humanist astrologer. She is an ongoing student of American astrologer\, Heather Ensworth. She has an MFA in interdisciplinary Arts.  Nancy holds multiple certifications as a wellness coach\, movement specialist\, yoga and Restorative teacher\, and a Reiki practitioner.  For more information about Nancy\, please visit her website:  www.whisperingsoul.net
URL:https://www.balancing4life.com/event/lets-talk-astrology-updates-and-insights-with-nancy-volante/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/01/Nancy-Volante-e1767988745775.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T190000
DTEND;TZID=America/New_York:20260227T210000
DTSTAMP:20260516T132445
CREATED:20260209T220506Z
LAST-MODIFIED:20260209T220939Z
UID:9962-1772218800-1772226000@www.balancing4life.com
SUMMARY:Magic of the Circle - Sacred Gathering for Personal Growth
DESCRIPTION:The Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others.  During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nYoga mats\, cushions and blankets will be provided for sitting. Feel free to bring your own. Chairs also available. Cancellation policy is 24 hrs. notice for refunds from any Balancing 4 Life program. $30 \nThis is a welcoming\, supportive circle and a great way to start the weekend.  All are welcome. The sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY.  \nAnca Chelaru practices Reiki Fusion\, weaving Reiki\, shamanic practices\, sound healing\, crystal healing\, and plant medicine to cultivate a harmonious environment that empowers self-healing. She lives in Yonkers with her family and her parents.  \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children. \n 
URL:https://www.balancing4life.com/event/magic-of-the-circle-sacred-gathering-for-personal-growth/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Magic of the Circle
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2024/05/Magic-of-the-Circle-1.png
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