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X-WR-CALDESC:Events for Balancing 4 Life
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DTSTART;TZID=America/New_York:20251204T190000
DTEND;TZID=America/New_York:20251204T203000
DTSTAMP:20260516T203656
CREATED:20251020T160836Z
LAST-MODIFIED:20251020T160836Z
UID:9487-1764874800-1764880200@www.balancing4life.com
SUMMARY:Four Energy Gates  Full Moon Experience
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way Qigong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care
URL:https://www.balancing4life.com/event/four-energy-gates-full-moon-experience-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T160000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260516T203656
CREATED:20251120T172157Z
LAST-MODIFIED:20251120T172157Z
UID:9595-1765382400-1765386000@www.balancing4life.com
SUMMARY:Meridian Dance with Beth Anesi
DESCRIPTION:No dance experience required! Discover and experience your invisible energy through Meridian Dance — a joyful\, heart-opening adventure that combines ancient wisdom with intentional movement set to uplifting music. Bring your curiosity as you learn the pathways of 12 major meridians (or energy channels) to stimulate your Qi flow\, and balance your body and spirit. Feel your energy flow and take the glow with you!
URL:https://www.balancing4life.com/event/meridian-dance-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T193000
DTEND;TZID=America/New_York:20251211T203000
DTSTAMP:20260516T203656
CREATED:20251120T172714Z
LAST-MODIFIED:20251120T172840Z
UID:9597-1765481400-1765485000@www.balancing4life.com
SUMMARY:An Evening with Spirit featuring Jessica Lawrence
DESCRIPTION:Experience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2026. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/an-evening-with-spirit-featuring-jessica-lawrence-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:An Evening with Spirit
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Future-world-view-through-tunnel-150x150-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T190000
DTEND;TZID=America/New_York:20251212T203000
DTSTAMP:20260516T203656
CREATED:20251020T155935Z
LAST-MODIFIED:20251201T234315Z
UID:9483-1765566000-1765571400@www.balancing4life.com
SUMMARY:Sound Bath with Reiki Healing
DESCRIPTION:December: Special 12:12 portal meditation for rebalancing and integration of masculine and feminine energies on this special day.  Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan offer monthly meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming and bowls while being guided to let your body release.  As you receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. \nCost: $40 \nCapacity: 12 \nMaterials provided:  Yoga mats\, cushions\, blankets\, backjack chairs. Bring your own pillow.  \nSPECIAL NOTE: Alejandro will not be performing on Dec. 12 as he is visiting his parents in Chile. He will return for the Winter Solstice.
URL:https://www.balancing4life.com/event/sound-bath-with-reiki-healing-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/10/53eb5d01-0db1-4bbc-a842-0e8d0b7b5556-1Anne-and-Alejandro.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T110000
DTSTAMP:20260516T203656
CREATED:20251120T171714Z
LAST-MODIFIED:20251120T171714Z
UID:9593-1765620000-1765623600@www.balancing4life.com
SUMMARY:Introduction to Dragon's Way Qigong with Beth Anesi
DESCRIPTION:Realize your “new year” wishes for good health in an unexpected and dynamic way.  Join certified Dragon’s Way qigong instructor\, Beth Anesi\, for a taste of Dragon’s Way Qigong®. We’ll combine conversation about what total health might look and feel like to you\, with 4 introductory Qigong movements to help you achieve your vision. \nBONUS DISCOUNT FOR FULL SERIES:  Sign up for the 6 week Dragon’s Way Qigong® total reset beginning January 17 through February 21st\, 2026.   All who attend today’s free introduction will receive a 12% discount upon registration. \nDragon’s Way Qigong® is a 6 week program rooted in Traditional Chinese Medicine (TCM).  In this program you’ll begin to recall your “listening to your body” skills and how to use these messages to rebalance your body\, mind\, and spirit.  It’s a whole body reset. We’ll meet in person (or online as indicated) once a week for 6 weeks.  Our 6 weeks together will include 10 Wu Ming Qigong movements\, instructional materials including an introduction to the Five Element Consciousness Framework\, and a flexible and fully customizable “Eating for Healing” plan. Herbal supplements for greater support are also available.
URL:https://www.balancing4life.com/event/introduction-to-dragons-way-qigong-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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DTSTART;TZID=America/New_York:20251219T190000
DTEND;TZID=America/New_York:20251219T203000
DTSTAMP:20260516T203656
CREATED:20251110T184720Z
LAST-MODIFIED:20251110T184720Z
UID:9566-1766170800-1766176200@www.balancing4life.com
SUMMARY:Magic of the Circle
DESCRIPTION:The Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others.  During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nYoga mats\, cushions and blankets will be provided for sitting. Feel free to bring your own. Chairs also available. Cancellation policy is 24 hrs. notice for refunds from any Balancing 4 Life program. $30 \nThis is a welcoming\, supportive circle and a great way to start the weekend.  All are welcome. The sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY.  \nAnca Chelaru practices Reiki Fusion\, weaving Reiki\, shamanic practices\, sound healing\, crystal healing\, and plant medicine to cultivate a harmonious environment that empowers self-healing. She lives in Yonkers with her family and her parents.  \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children. \n 
URL:https://www.balancing4life.com/event/magic-of-the-circle-11/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Magic of the Circle
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2024/05/Magic-of-the-Circle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T130000
DTEND;TZID=America/New_York:20251221T160000
DTSTAMP:20260516T203656
CREATED:20251027T175711Z
LAST-MODIFIED:20251213T194100Z
UID:9533-1766322000-1766332800@www.balancing4life.com
SUMMARY:Winter Solstice Ceremony & Celebration
DESCRIPTION:Balancing 4 Life is honored to have Bear Walker\, Native American Anishinaabe medicine man and holistic practitioner\, lead a traditional Native American sacred Winter Solstice Ceremony to mark the return of the light in the northern hemisphere. \nThe purpose of this ceremony is to separate the good seeds from the bad seeds that you have carried through 2025.  “Seeds” refers to your thoughts and actions during this past year.  What are you ready to let go of?  What do you not want to continue knot the next year?  What do you want to care forward into 2026? \nThrough reflections\, everyone will select 4 seeds they wish to carry into the New Year to the Spring Equinox.  Each person will participate in a fire ceremony.  You will be guided to burn the old seeds you wish to leave behind.  Capacity is limited for this intimate\, sacred ceremony.  Ceremonies are always FREE! \nFood offerings are encouraged to bring for sharing following the ceremony. Meet new people and reconnect with old friends.
URL:https://www.balancing4life.com/event/winter-solstice-ceremony-celebration/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Solstices and Equinoxes
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2024/11/kacper-szczechla-U2L0qbBw9Jo-unsplash-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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