BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Balancing 4 Life - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Balancing 4 Life
X-ORIGINAL-URL:https://www.balancing4life.com
X-WR-CALDESC:Events for Balancing 4 Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T093000
DTEND;TZID=America/New_York:20260430T104500
DTSTAMP:20260516T195422
CREATED:20260312T005154Z
LAST-MODIFIED:20260312T005154Z
UID:10263-1777541400-1777545900@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T000000
DTEND;TZID=America/New_York:20260501T000000
DTSTAMP:20260516T195422
CREATED:20260507T012600Z
LAST-MODIFIED:20260507T113307Z
UID:10605-1777593600-1777593600@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. \nCost: $40 \nCapacity: 12 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/02/IMG_7771-scaled.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T110000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260516T195422
CREATED:20260408T183240Z
LAST-MODIFIED:20260408T183240Z
UID:10520-1777806000-1777809600@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T084500
DTEND;TZID=America/New_York:20260505T094500
DTSTAMP:20260516T195422
CREATED:20260507T113858Z
LAST-MODIFIED:20260507T113858Z
UID:10628-1777970700-1777974300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-9/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T093000
DTEND;TZID=America/New_York:20260507T104500
DTSTAMP:20260516T195422
CREATED:20260507T113523Z
LAST-MODIFIED:20260507T113523Z
UID:10626-1778146200-1778150700@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga class
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T084500
DTEND;TZID=America/New_York:20260508T094500
DTSTAMP:20260516T195422
CREATED:20260507T114202Z
LAST-MODIFIED:20260507T114202Z
UID:10630-1778229900-1778233500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-10/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T084500
DTEND;TZID=America/New_York:20260512T094500
DTSTAMP:20260516T195422
CREATED:20260507T114405Z
LAST-MODIFIED:20260509T203453Z
UID:10632-1778575500-1778579100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-11/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T093000
DTEND;TZID=America/New_York:20260514T104500
DTSTAMP:20260516T195422
CREATED:20260507T114600Z
LAST-MODIFIED:20260507T114600Z
UID:10634-1778751000-1778755500@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-5/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T190000
DTEND;TZID=America/New_York:20260514T203000
DTSTAMP:20260516T195422
CREATED:20260507T014023Z
LAST-MODIFIED:20260507T014023Z
UID:10612-1778785200-1778790600@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nThursday\, May 14th\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/Sacred-Rebel-Oracle-cards.avif
ORGANIZER;CN="Jessica Lawrence":MAILTO:askjess123@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T084500
DTEND;TZID=America/New_York:20260515T094500
DTSTAMP:20260516T195422
CREATED:20260507T114751Z
LAST-MODIFIED:20260507T114751Z
UID:10636-1778834700-1778838300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-12/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T130000
DTEND;TZID=America/New_York:20260516T160000
DTSTAMP:20260516T195422
CREATED:20260509T141206Z
LAST-MODIFIED:20260515T135941Z
UID:10663-1778936400-1778947200@www.balancing4life.com
SUMMARY:Private Astrology Readings with Nancy Volante
DESCRIPTION:PRIVATE ASTROLOGY READINGS WITH NANCY VOLANTE\nHYBRID Program:  In-Person or Online! REGISTRATION NOW CLOSED!\nEnjoy a private 50 minute astrology reading with Nancy Volante using your natal birth chart information to help you navigate the swiftly changing energies of 2026 and beyond!  Receive insights based on your personal chart for how current energies are impacting your life now and in the future. \nOnly three 50 minutes readings are available each month. Astrology readings also make an excellent gift for family and friends! \nMUST SIGN-UP AT LEAST 48 HR. in advance. \nREGISTRATION CLOSES: 5 pm on 5/14/2026. \nCost: $195 \nAbout Nancy:  Nancy provides astrology wellness coaching as a humanist astrologer. She is an ongoing student of American astrologer\, Heather Ensworth. She has an MFA in interdisciplinary Arts.  Nancy holds multiple certifications as a wellness coach\, movement specialist\, yoga and Restorative teacher\, and a Reiki practitioner. \nFor more information\, please visit Nancy’s website:  www.whisperingsoul.net \n 
URL:https://www.balancing4life.com/event/private-astrology-readings-with-nancy-volante/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2025/01/image-1-png.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T130000
DTEND;TZID=America/New_York:20260517T160000
DTSTAMP:20260516T195422
CREATED:20260330T170238Z
LAST-MODIFIED:20260330T170238Z
UID:10425-1779022800-1779033600@www.balancing4life.com
SUMMARY:Jikiden Reiki Reiju-Kai for Students and Teachers
DESCRIPTION:Reiju-Kai is open to all Jikiden Reiki students and teachers.  It is an important aspect of your practice to help you maintain your ability to channel Reiki and improve your practice.  Reiju-Kai brings us together in community connecting with other Jikiden Reiki practitioners\, students and teachers. Share your experiences and insights with others.  Reiju-Kai is a gift you give yourself that will in turn be a blessing to others. \nRSVPs are required for this event \nLocation: Balancing 4 Life\, 495\, Main St.\, Ste. 205\, Armonk\, NY 10504 \nTime: 1 pm Reiju- followed by Jikiden Reiki Institute updates. Practice 2-4 pm \nCost: $30 \nInviting Guests: Please contact Anne if you would like to invite a guest to receive Reiki during the practice time.  Guests should arrive at 2 pm to receive Reiki during our practice time.  Guests will be welcomed as space is available depending on the number of students and tables. \nNOTE: Please let me know via email or text if you have a table you are able to bring if we have a large crowd. \nThank you. 914-588-4079
URL:https://www.balancing4life.com/event/jikiden-reiki-reiju-kai-for-students-and-teachers/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2023/01/Anne-B-Giving-Reiki-revised-237x300-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T084500
DTEND;TZID=America/New_York:20260519T094500
DTSTAMP:20260516T195422
CREATED:20260509T132724Z
LAST-MODIFIED:20260509T132724Z
UID:10642-1779180300-1779183900@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-13/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T093000
DTEND;TZID=America/New_York:20260521T104500
DTSTAMP:20260516T195422
CREATED:20260509T132944Z
LAST-MODIFIED:20260509T132944Z
UID:10645-1779355800-1779360300@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-6/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260522T084500
DTEND;TZID=America/New_York:20260522T094500
DTSTAMP:20260516T195422
CREATED:20260509T133201Z
LAST-MODIFIED:20260509T133201Z
UID:10647-1779439500-1779443100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-14/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T170000
DTSTAMP:20260516T195422
CREATED:20260308T215845Z
LAST-MODIFIED:20260427T134250Z
UID:8757-1779530400-1779555600@www.balancing4life.com
SUMMARY:Jikiden Reiki Advanced Okuden Seminar
DESCRIPTION:Take your Jikiden Reiki practice to the next level. The Okuden seminar often referred to as Level 2 offers students the opportunity to work with more subtle energies with wo additional treatments.  Learn distance healing to aid friends and family anywhere in the world. This is invaluable for emergency situations and to support those who are hospitalized. The second healing technique is mental-emotional treatment to help clients release “bad habits” that are preventing them from living a more fulfilling life. \nStudents learn 2 new symbols and a mantra along with these advanced treatments. This is a full day seminar. minimum of 4 students required.  Cost: $400 for new students.  $150 for reviewing students.  All students must have completed Jikiden Reiki Shoden – Level 1.
URL:https://www.balancing4life.com/event/jikiden-reiki-advanced-okuden-seminar-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Anne-Bentzen-Head-Shot.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T150000
DTEND;TZID=America/New_York:20260524T170000
DTSTAMP:20260516T195422
CREATED:20260406T142105Z
LAST-MODIFIED:20260406T142441Z
UID:10512-1779634800-1779642000@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-14/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Drumming Circle
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/Scott-Nelson-Drumming.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T084500
DTEND;TZID=America/New_York:20260526T094500
DTSTAMP:20260516T195422
CREATED:20260509T133342Z
LAST-MODIFIED:20260509T133342Z
UID:10649-1779785100-1779788700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-15/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T093000
DTEND;TZID=America/New_York:20260528T104500
DTSTAMP:20260516T195422
CREATED:20260509T133924Z
LAST-MODIFIED:20260509T133924Z
UID:10651-1779960600-1779965100@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-7/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T084500
DTEND;TZID=America/New_York:20260529T094500
DTSTAMP:20260516T195422
CREATED:20260509T134108Z
LAST-MODIFIED:20260509T134108Z
UID:10653-1780044300-1780047900@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-16/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T100000
DTEND;TZID=America/New_York:20260529T180000
DTSTAMP:20260516T195422
CREATED:20260507T113028Z
LAST-MODIFIED:20260507T113028Z
UID:10622-1780048800-1780077600@www.balancing4life.com
SUMMARY:Wellness Evaluations with Dr. Bear Walker
DESCRIPTION:Dr. Walker is a Naturopathic physician with a PhD in Biomolecular Biology. He developed a Bio-Tracker system while working at NASA to help him to scientifically assess 30 systems of the body with an additional 35\,000 benchmarks possible. This cutting edge technology allows Dr. Walker to scientifically identify\, measure and document imbalances and track overall progress. \nYou will find on meeting Bear Walker that he offers a heartfelt concern for your whole being and desires to assist you in all aspects of your personal growth physically\, emotionally\, mentally and spiritually. He sees patients in CT\, Westchester and Manhattan. \nEnergique Pro Natural remedies may be recommended at the conclusion of your appointment to address serious imbalances identified during your evaluation. Anne Bentzen will assist you in arranging for payment of natural remedies to be drop-shipped directly to your home. \nAPPOINTMENTS:  1 HOUR EACH. Shorter 30 min. appts are available for $150 each when a parent comes with one or two young adults. Each family member will receive 30 minutes of evaluation. \nCOST: $250/hr.  Payments will be accepted onsite: Cash\, check\, or Zelle accepted. Credit card payments will include the required processing fee.
URL:https://www.balancing4life.com/event/wellness-evaluations-with-dr-bear-walker-8/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Wellness Evaluations with Dr. Bear Walker
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/01/Dr.Bear-Walker-400x400-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T190000
DTEND;TZID=America/New_York:20260529T210000
DTSTAMP:20260516T195422
CREATED:20260507T112808Z
LAST-MODIFIED:20260507T112808Z
UID:10620-1780081200-1780088400@www.balancing4life.com
SUMMARY:Magic of the Circle - Sacred Gathering for Personal Growth
DESCRIPTION:The Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others. During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nCOST: $30 Pre-register online \nCAPACITY: 12  Participants: Adults ages 16 and up. \nThe Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others.  During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nThis is a welcoming\, supportive circle and a great way to start the weekend.  All are welcome. Sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY.  \nAnca Chelaru practices Reiki Fusion\, weaving Reiki\, shamanic practices\, sound healing\, crystal healing\, and plant medicine to cultivate a harmonious environment that empowers self-healing. She lives in Yonkers with her family and her parents. \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children. 
URL:https://www.balancing4life.com/event/magic-of-the-circle-sacred-gathering-for-personal-growth-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Magic of the Circle
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2024/05/Magic-of-the-Circle-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T084500
DTEND;TZID=America/New_York:20260602T094500
DTSTAMP:20260516T195422
CREATED:20260509T195959Z
LAST-MODIFIED:20260509T195959Z
UID:10712-1780389900-1780393500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-17/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T093000
DTEND;TZID=America/New_York:20260604T104500
DTSTAMP:20260516T195422
CREATED:20260509T200210Z
LAST-MODIFIED:20260509T200210Z
UID:10714-1780565400-1780569900@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-8/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T203000
DTSTAMP:20260516T195422
CREATED:20260509T195557Z
LAST-MODIFIED:20260509T195557Z
UID:10710-1780599600-1780605000@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE
DESCRIPTION:Discover Meridian Dance\nSeries of 3 classes with Beth Anesi\nThursdays 6/4 \, 6/11\, /6/18 \n 7- 8:30pm\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing series for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Set to good beats\, this heart-opening class is a full-body Qi celebration for all levels. A beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $130 for 3 sessions that build upon each other \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T084500
DTEND;TZID=America/New_York:20260605T094500
DTSTAMP:20260516T195422
CREATED:20260509T200632Z
LAST-MODIFIED:20260509T200632Z
UID:10716-1780649100-1780652700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-18/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260605T190000
DTEND;TZID=America/New_York:20260605T203000
DTSTAMP:20260516T195422
CREATED:20260507T013428Z
LAST-MODIFIED:20260507T013739Z
UID:10607-1780686000-1780691400@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Sound-Healing-Lions-Gate-1-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T084500
DTEND;TZID=America/New_York:20260609T094500
DTSTAMP:20260516T195422
CREATED:20260509T200830Z
LAST-MODIFIED:20260509T200830Z
UID:10718-1780994700-1780998300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-19/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T093000
DTEND;TZID=America/New_York:20260611T104500
DTSTAMP:20260516T195422
CREATED:20260509T201010Z
LAST-MODIFIED:20260509T201010Z
UID:10720-1781170200-1781174700@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-9/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T084500
DTEND;TZID=America/New_York:20260612T094500
DTSTAMP:20260516T195422
CREATED:20260509T201152Z
LAST-MODIFIED:20260509T201152Z
UID:10722-1781253900-1781257500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-20/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
END:VCALENDAR