BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Balancing 4 Life - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.balancing4life.com
X-WR-CALDESC:Events for Balancing 4 Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T190000
DTEND;TZID=America/New_York:20260923T203000
DTSTAMP:20260828T191657Z
CREATED:20260828T191601Z
LAST-MODIFIED:20260828T191657Z
UID:11282-1790190000-1790195400@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nWednesday\, September 23rd  – Join In-person or Online!\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-7/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:An Evening with Spirit
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/08/Untitled-design-1-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T093000
DTEND;TZID=America/New_York:20260924T104500
DTSTAMP:20260828T195209Z
CREATED:20260828T195209Z
LAST-MODIFIED:20260828T195209Z
UID:11298-1790242200-1790246700@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-11/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T084500
DTEND;TZID=America/New_York:20260925T094500
DTSTAMP:20260828T195414Z
CREATED:20260828T195414Z
LAST-MODIFIED:20260828T195414Z
UID:11300-1790325900-1790329500@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-17/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T160000
DTSTAMP:20260926T125004Z
CREATED:20260828T214834Z
LAST-MODIFIED:20260926T125004Z
UID:11312-1790416800-1790438400@www.balancing4life.com
SUMMARY:Psychic Wellness Fair - Services Available Online or In-Person
DESCRIPTION:Welcome to our Psychic Wellness Fair where you can receive intuitive and health guidance and healing for your heart\, mind and body.  This is your #1 stop to reduce stress! Join us in-person or online with our practitioners. \n\nHours: 10 am – 4 pm.\nSessions: are 30 minutes\nNOTE: Allow 5 minutes between services\n\nSELECT FROM: \n\nReader: Jessica Lawrence : Oracle Card Reading\nAstrologer: Nancy Volante  Limited appts. between 10am – 1pm  ( Send DOB info by Fri. 9.25 if possible)\nReiki Healing: Anne Bentzen Jikiden Reiki teacher/practitioner – Rebalance with Reiki\nMini Wellness Coaching sessions: Mary Streche – Realign with what matters most to you.\n\nClick on the time slot and practitioner to sign up for your service. \n\nMore information is available on our website with descriptions of each practitioner at www.balancing4life.com\nALL Sessions:  $50.00 each\n\nAmenities: $25.00 each – Only available in-person \n\nBEMER EVO – Medical device improve your circulation\, easy bodily discomforts\, restore energy\nBACH Flower essence formula – Anne Bentzen – clear limiting behavioral habits with custom formula\n\nTRUNK SHOW by Artist in Residence Maine Artist\, Renae Lent.  An extraordinary display of custom wired wrapped crystal creations in silver or copper to keep you balanced! Explore her Fern and Ivy Aromatherapy line and select hand-knitted one-of-a-kind originals.  Do your holiday shopping early!! \nNOTE:   No refunds  Questions: Call 914-588-4079
URL:https://www.balancing4life.com/event/september-psychic-wellness-fair/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Psychic Wellness Fair
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/08/Untitled-design-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T190000
DTEND;TZID=America/New_York:20260928T200000
DTSTAMP:20260926T122409Z
CREATED:20260918T141238Z
LAST-MODIFIED:20260926T122409Z
UID:11819-1790622000-1790625600@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-5/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/Beth-Anesi-and-Five-Element-Path-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T190000
DTEND;TZID=America/New_York:20260929T200000
DTSTAMP:20260828T191109Z
CREATED:20260828T191109Z
LAST-MODIFIED:20260828T191109Z
UID:11280-1790708400-1790712000@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE for Energy Flow -  Class #3
DESCRIPTION:Qigong Meridian Dance\n with Beth Anesi\n 7- 8pm  Meets Tuesdays: 9/15\, 9/22 & 9/29\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing workshop for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Each week you will learn to trace 4 meridian pathways to a lively\, fun beat.  Meridian Dance is a heart-opening class providing a full-body Qi celebration for all levels. Enjoy this beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $99 for three classes. If you missed the previous classes and would still like to learn meridian dance\, please call 914-588-4079. We will be making a list of interested clients for the next series. \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance-for-energy-flow-class-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T190000
DTEND;TZID=America/New_York:20261013T203000
DTSTAMP:20260911T004101Z
CREATED:20260827T213434Z
LAST-MODIFIED:20260911T004101Z
UID:11269-1791918000-1791923400@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Series of 3 weekly classes
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. Classes continue on 10/20 and 10/27. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-series-of-3-weekly-classes/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T140000
DTEND;TZID=America/New_York:20261018T160000
DTSTAMP:20260828T212628Z
CREATED:20260828T212330Z
LAST-MODIFIED:20260828T212628Z
UID:11310-1792332000-1792339200@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-18/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Drumming Circle
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/Scott-Nelson-Drumming.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T190000
DTEND;TZID=America/New_York:20261020T203000
DTSTAMP:20260911T004146Z
CREATED:20260827T213739Z
LAST-MODIFIED:20260911T004146Z
UID:11271-1792522800-1792528200@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Series week #2 of 3
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. Final class on 10/27. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-series-week-2-of-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T190000
DTEND;TZID=America/New_York:20261027T203000
DTSTAMP:20260911T003839Z
CREATED:20260827T214420Z
LAST-MODIFIED:20260911T003839Z
UID:11273-1793127600-1793133000@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Series week #3 of 3
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. Final class. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size: 10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-series-week-3-of-3/
LOCATION:NY
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
END:VCALENDAR