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DTSTART;TZID=America/New_York:20261020T190000
DTEND;TZID=America/New_York:20261020T203000
DTSTAMP:20260911T004146Z
CREATED:20260827T213739Z
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UID:11271-1792522800-1792528200@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Series week #2 of 3
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. Final class on 10/27. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-series-week-2-of-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T190000
DTEND;TZID=America/New_York:20261027T203000
DTSTAMP:20260911T003839Z
CREATED:20260827T214420Z
LAST-MODIFIED:20260911T003839Z
UID:11273-1793127600-1793133000@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Series week #3 of 3
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. Final class. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size: 10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-series-week-3-of-3/
LOCATION:NY
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T084500
DTEND;TZID=America/New_York:20261028T094500
DTSTAMP:20261029T012530Z
CREATED:20261029T012530Z
LAST-MODIFIED:20261029T012530Z
UID:12000-1793177100-1793180700@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-33/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T093000
DTEND;TZID=America/New_York:20261029T104500
DTSTAMP:20261029T012754Z
CREATED:20261029T012754Z
LAST-MODIFIED:20261029T012754Z
UID:12002-1793266200-1793270700@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-12/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T084500
DTEND;TZID=America/New_York:20261030T094500
DTSTAMP:20261029T012930Z
CREATED:20261029T012930Z
LAST-MODIFIED:20261029T012930Z
UID:12004-1793349900-1793353500@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-13/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/10/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T084500
DTEND;TZID=America/New_York:20261103T094500
DTSTAMP:20261029T013309Z
CREATED:20261029T013233Z
LAST-MODIFIED:20261029T013309Z
UID:12006-1793695500-1793699100@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-14/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T093000
DTEND;TZID=America/New_York:20261105T104500
DTSTAMP:20261029T013944Z
CREATED:20261029T013944Z
LAST-MODIFIED:20261029T013944Z
UID:12010-1793871000-1793875500@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-16/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T084500
DTEND;TZID=America/New_York:20261106T094500
DTSTAMP:20261029T014109Z
CREATED:20261029T014109Z
LAST-MODIFIED:20261029T014109Z
UID:12012-1793954700-1793958300@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-17/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/10/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T190000
DTEND;TZID=America/New_York:20261106T203000
DTSTAMP:20261029T014447Z
CREATED:20261028T225446Z
LAST-MODIFIED:20261029T014447Z
UID:11985-1793991600-1793997000@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-8/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Sound Bath and Reiki Healing
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T100000
DTEND;TZID=America/New_York:20261107T170000
DTSTAMP:20261029T010622Z
CREATED:20261029T010556Z
LAST-MODIFIED:20261029T010622Z
UID:11995-1794045600-1794070800@www.balancing4life.com
SUMMARY:Jikiden Reiki Advanced Okuden One Day Seminar
DESCRIPTION:Take your Jikiden Reiki practice to the next level. The Okuden seminar often referred to as Level 2 offers students the opportunity to work with more subtle energies with wo additional treatments.  Learn distance healing to aid friends and family anywhere in the world. This is invaluable for emergency situations and to support those who are hospitalized. The second healing technique is mental-emotional treatment to help clients release “bad habits” that are preventing them from living a more fulfilling life. \nStudents learn 2 new symbols and a mantra along with these advanced treatments. This is a full day seminar. minimum of 4 students required.  Cost: $400 for new students.  $150 for reviewing students.  All students must have completed Jikiden Reiki Shoden – Level 1.
URL:https://www.balancing4life.com/event/jikiden-reiki-advanced-okuden-seminar-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/07/Jikiden-Reiki-Kanji-and-Logo-Vertical.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T130000
DTEND;TZID=America/New_York:20261108T160000
DTSTAMP:20261028T230327Z
CREATED:20261028T230327Z
LAST-MODIFIED:20261028T230327Z
UID:11989-1794142800-1794153600@www.balancing4life.com
SUMMARY:Jikiden Reiki Reiju-Kai Student and Teachers
DESCRIPTION:Reiju-Kai is open to all Jikiden Reiki students and teachers.  It is an important aspect of your practice to help maintain your ability to channel Reiki and brings us together in community connecting with other Jikiden Reiki practitioners.  Share your experiences and insights with others.  Improve your practice.  Reiju-Kai is a gift you give yourself that will in turn be a blessing to others. \nRSVPs are requested for this event \nLocation: Balancing 4 Life\, 495\, Main St.\, Ste. 205\, Armonk\, NY 10504 \nTime: 1 pm Reiju- followed by Jikiden Reiki Institute updates. Practice 2-4 pm \nCost: $30 \nInviting Guests: Please contact Anne if you would like to invite a guest to receive Reiki during the practice time.  Guests should arrive at 2 pm to receive Reiki during our practice time.  Guests will be welcomed as space is available depending on the number of students and tables. \nNOTE: Please let me know via email or text if you have a table you are able to bring if we have a large crowd. Thank you. 914-588-4079
URL:https://www.balancing4life.com/event/jikiden-reiki-reiju-kai-student-and-teachers-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2023/01/Anne-B-Giving-Reiki-revised-237x300-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T084500
DTEND;TZID=America/New_York:20261110T094500
DTSTAMP:20261029T013656Z
CREATED:20261029T013656Z
LAST-MODIFIED:20261029T013656Z
UID:12008-1794300300-1794303900@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-15/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T190000
DTEND;TZID=America/New_York:20261111T200000
DTSTAMP:20261029T025751Z
CREATED:20261029T025751Z
LAST-MODIFIED:20261029T025751Z
UID:12030-1794423600-1794427200@www.balancing4life.com
SUMMARY:Special 11:11 Portal Gateway Meditation with Reiki
DESCRIPTION:Anne Bentzen\, owner of Balancing 4 Life\, offers a powerful meditation to expand your awareness and create heart coherence during this energetic and spiritual gateway on 11:11.  Numerologically “11”  is a master number signifying a doorway and an opening to new beginnings as we approach the new year.  This meditation offers you the opportunity to call to you what you want to manifest in 2027 Receive Reiki for alignment with your True Nature.
URL:https://www.balancing4life.com/event/special-1111-portal-gateway-meditation-with-reiki/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/08/Untitled-design-2-e1787019952971.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T093000
DTEND;TZID=America/New_York:20261112T104500
DTSTAMP:20261029T014321Z
CREATED:20261029T014321Z
LAST-MODIFIED:20261029T014321Z
UID:12014-1794475800-1794480300@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-18/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9791.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T100000
DTEND;TZID=America/New_York:20261112T150000
DTSTAMP:20261029T012134Z
CREATED:20261029T012134Z
LAST-MODIFIED:20261029T012134Z
UID:11998-1794477600-1794495600@www.balancing4life.com
SUMMARY:Online Astrology Readings with Nancy Volante
DESCRIPTION:ONLINE ASTROLOGY READINGS WITH NANCY VOLANTE\nEnjoy a private 50 minute astrology reading with Nancy Volante using your natal birth chart information to help you navigate the swiftly changing energies as we move into 2027.  Receive insights based on your personal chart for how current energies are impacting your life now and in the future. \nFive 50 minutes readings are available this month. Astrology readings also make an excellent gift for family and friends! \nSIGN-UP AT LEAST 24 HR. in advance. \nCost: $175 \nAbout Nancy:  Nancy provides astrology wellness coaching as a humanist astrologer. She is an ongoing student of American astrologer\, Heather Ensworth. She has an MFA in interdisciplinary Arts.  Nancy holds multiple certifications as a wellness coach\, movement specialist\, yoga and Restorative teacher\, and a Reiki practitioner. \nFor more information\, please visit Nancy’s website:  www.whisperingsoul.net \n 
URL:https://www.balancing4life.com/event/online-astrology-readings-with-nancy-volante/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/practitioner-7-nancy-square.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T084500
DTEND;TZID=America/New_York:20261113T094500
DTSTAMP:20261029T014624Z
CREATED:20261029T014624Z
LAST-MODIFIED:20261029T014624Z
UID:12017-1794559500-1794563100@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-19/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/10/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261113T100000
DTEND;TZID=America/New_York:20261113T190000
DTSTAMP:20261029T023325Z
CREATED:20261029T023157Z
LAST-MODIFIED:20261029T023325Z
UID:12021-1794564000-1794596400@www.balancing4life.com
SUMMARY:Wellness Evaluations with Dr. Bear Walker - November 13th
DESCRIPTION:Dr. Walker is a Naturopathic physician with a PhD in Biomolecular Biology. He developed a Bio-Tracker system while working at NASA for 4 years to help him to scientifically assess 30 systems of the body with an additional 35\,000 benchmarks possible. This cutting edge technology allows Dr. Walker to scientifically identify\, measure and document imbalances and track overall progress. \nYou will find on meeting Bear Walker that he offers a heartfelt concern for your whole being and desires to assist you in all aspects of your personal growth physically\, emotionally\, mentally and spiritually. He sees patients in CT\, Westchester and Manhattan. \nEnergique Pro Natural remedies and other top US manufacturers of homeopathic and herbal formulas may be recommended at the conclusion of your appointment to address serious imbalances identified during your evaluation. Anne Bentzen will assist you in arranging for payment of natural remedies to be drop-shipped directly to your home. \nAPPOINTMENTS:  1 HOUR EACH. Shorter 30 min. appts are available for $150 each when a parent comes with one or two young adults. Each family member will receive 30 minutes of evaluation. \nCOST: $250/hr.  Payments will be accepted upon arrival: Cash\, check\, or Zelle accepted. Credit card payments will include a 3% processing fee. \nIMPORTANT NOTICE: There will not be any wellness evaluations in December. Dr. Walker will return in January to resume monthly visits to Armonk.  Thank you.
URL:https://www.balancing4life.com/event/wellness-evaluations-with-dr-bear-walker-november-13th/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T140000
DTEND;TZID=America/New_York:20261115T160000
DTSTAMP:20261028T230011Z
CREATED:20261028T230011Z
LAST-MODIFIED:20261028T230011Z
UID:11987-1794751200-1794758400@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-19/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/Scott-Nelson-Drumming-Circle-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T084500
DTEND;TZID=America/New_York:20261117T094500
DTSTAMP:20261029T014826Z
CREATED:20261029T014826Z
LAST-MODIFIED:20261029T014826Z
UID:12019-1794905100-1794908700@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-20/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T190000
DTEND;TZID=America/New_York:20261117T203000
DTSTAMP:20261103T043432Z
CREATED:20261103T042858Z
LAST-MODIFIED:20261103T043432Z
UID:12047-1794942000-1794947400@www.balancing4life.com
SUMMARY:QiGong Student Practice for Breast Health
DESCRIPTION:Qigong teacher\, Beth Anesi offers a special evening for students who have completed the 3 week series on Qigong for Breast Health the opportunity to practice and improve their ability to perform the movements. Enjoy this opportunity to review\, ask questions and receive supervision and support to continue your practice. $30.00
URL:https://www.balancing4life.com/event/qigong-student-practice-for-breast-health/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/practitioner-1-square.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T190000
DTEND;TZID=America/New_York:20261118T203000
DTSTAMP:20261029T010109Z
CREATED:20261029T004514Z
LAST-MODIFIED:20261029T010109Z
UID:11991-1795028400-1795033800@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nWednesday\, November 18th  – Join In-person or Online!\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-8/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:An Evening with Spirit
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/practitioner-2-square.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T093000
DTEND;TZID=America/New_York:20261119T104500
DTSTAMP:20261029T023507Z
CREATED:20261029T023507Z
LAST-MODIFIED:20261029T023507Z
UID:12024-1795080600-1795085100@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-21/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T084500
DTEND;TZID=America/New_York:20261120T094500
DTSTAMP:20261029T023636Z
CREATED:20261029T023636Z
LAST-MODIFIED:20261029T023636Z
UID:12026-1795164300-1795167900@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-22/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/10/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T160000
DTEND;TZID=America/New_York:20261122T170000
DTSTAMP:20261029T012301Z
CREATED:20260918T141238Z
LAST-MODIFIED:20261029T012301Z
UID:11819-1795363200-1795366800@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-5/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/09/Beth-Anesi-and-Five-Element-Path-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T084500
DTEND;TZID=America/New_York:20261124T094500
DTSTAMP:20261029T023800Z
CREATED:20261029T023800Z
LAST-MODIFIED:20261029T023800Z
UID:12028-1795509900-1795513500@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-23/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
END:VCALENDAR