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DTSTART;TZID=America/New_York:20260328T103000
DTEND;TZID=America/New_York:20260328T113000
DTSTAMP:20260516T155958
CREATED:20260107T021710Z
LAST-MODIFIED:20260209T212636Z
UID:9716-1774693800-1774697400@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series - Week 3
DESCRIPTION:March 28th\nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-week-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T110000
DTEND;TZID=America/New_York:20260329T120000
DTSTAMP:20260516T155958
CREATED:20260314T130104Z
LAST-MODIFIED:20260314T130125Z
UID:10268-1774782000-1774785600@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-full-moon-experience-with-beth-anesi-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T190000
DTEND;TZID=America/New_York:20260331T210000
DTSTAMP:20260516T155958
CREATED:20260308T212318Z
LAST-MODIFIED:20260308T212318Z
UID:10179-1774983600-1774990800@www.balancing4life.com
SUMMARY:Medicine Wheel Teachings with Scott Nelson
DESCRIPTION:Join us for an informative learning experience as Scott Nelson reveals the sacred teachings of the Native American medicine wheel. As Spirit Keeper Brother\, Scott preserves the native traditions by teaching the Anishinaabe Medicine Wheel philosophy of living in balance with the natural rhythms of our planet.  The Medicine Wheel represents a holistic worldview and offer guiding principles to assist you to live in harmony with yourself\, with spirit and others. Discover your interconnectedness with all life and gain a greater understanding and empowerment for your personal journey. $40
URL:https://www.balancing4life.com/event/medicine-wheel-teachings-with-scott-nelson-20/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Medicine Wheel Teachings
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/06/Anishinaabe-Medicine-Wheel.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T103000
DTEND;TZID=America/New_York:20260404T113000
DTSTAMP:20260516T155958
CREATED:20260107T023247Z
LAST-MODIFIED:20260209T213227Z
UID:9725-1775298600-1775302200@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series - Week 4
DESCRIPTION:April 4th\nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-week-4-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T084500
DTEND;TZID=America/New_York:20260407T094500
DTSTAMP:20260516T155958
CREATED:20260308T205744Z
LAST-MODIFIED:20260308T211643Z
UID:10166-1775551500-1775555100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T190000
DTEND;TZID=America/New_York:20260407T210000
DTSTAMP:20260516T155958
CREATED:20260406T134630Z
LAST-MODIFIED:20260406T134630Z
UID:10506-1775588400-1775595600@www.balancing4life.com
SUMMARY:Medicine Wheel Teachings with Scott Nelson
DESCRIPTION:April classes are for existing students. Join us for an in-depth learning experience as Scott Nelson reveals the sacred teachings of the Native American medicine wheel. As Spirit Keeper Brother\, Scott preserves the native traditions by teaching the Anishinaabe Medicine Wheel philosophy of living in balance with the natural rhythms of our planet.  The Medicine Wheel represents a holistic worldview and offer guiding principles to assist you to live in harmony with yourself\, with spirit and others. Discover your interconnectedness with all life and gain a greater understanding and empowerment for your personal journey. $40
URL:https://www.balancing4life.com/event/medicine-wheel-teachings-with-scott-nelson-22/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Medicine Wheel Teachings
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Scott-Nelson-Medicine-Wheel.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T093000
DTEND;TZID=America/New_York:20260409T104500
DTSTAMP:20260516T155958
CREATED:20260308T211300Z
LAST-MODIFIED:20260308T211300Z
UID:10174-1775727000-1775731500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T084500
DTEND;TZID=America/New_York:20260410T214500
DTSTAMP:20260516T155958
CREATED:20260308T210100Z
LAST-MODIFIED:20260308T210100Z
UID:10170-1775810700-1775857500@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260410T190000
DTEND;TZID=America/New_York:20260410T203000
DTSTAMP:20260516T155958
CREATED:20260209T215155Z
LAST-MODIFIED:20260308T214122Z
UID:9957-1775847600-1775853000@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. \nCost: $40 \nCapacity: 12 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-2/
CATEGORIES:Sound Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T103000
DTEND;TZID=America/New_York:20260411T113000
DTSTAMP:20260516T155958
CREATED:20260107T022613Z
LAST-MODIFIED:20260209T213359Z
UID:9720-1775903400-1775907000@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series - Week 5
DESCRIPTION:April 11th\nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-week-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T110000
DTEND;TZID=America/New_York:20260412T120000
DTSTAMP:20260516T155958
CREATED:20260406T141735Z
LAST-MODIFIED:20260406T141735Z
UID:10510-1775991600-1775995200@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T140000
DTEND;TZID=America/New_York:20260412T160000
DTSTAMP:20260516T155958
CREATED:20260308T213434Z
LAST-MODIFIED:20260308T213639Z
UID:10183-1776002400-1776009600@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-13/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Drumming Circle
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Scott-Nelson-Drumming.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T084500
DTEND;TZID=America/New_York:20260414T094500
DTSTAMP:20260516T155958
CREATED:20260312T002843Z
LAST-MODIFIED:20260312T003613Z
UID:10246-1776156300-1776159900@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T093000
DTEND;TZID=America/New_York:20260416T104500
DTSTAMP:20260516T155958
CREATED:20260312T003053Z
LAST-MODIFIED:20260312T003752Z
UID:10248-1776331800-1776336300@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T203000
DTSTAMP:20260516T155958
CREATED:20260507T014326Z
LAST-MODIFIED:20260507T014326Z
UID:10616-1776366000-1776371400@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nThursday\, June 18th\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-4/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T084500
DTEND;TZID=America/New_York:20260417T094500
DTSTAMP:20260516T155958
CREATED:20260312T004018Z
LAST-MODIFIED:20260312T004018Z
UID:10254-1776415500-1776419100@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-5/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T190000
DTEND;TZID=America/New_York:20260417T210000
DTSTAMP:20260516T155958
CREATED:20260308T210724Z
LAST-MODIFIED:20260308T210724Z
UID:10172-1776452400-1776459600@www.balancing4life.com
SUMMARY:Magic of the Circle - Sacred Gathering for Personal Growth
DESCRIPTION:The Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others. During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nCOST: $30 Pre-register online \nCAPACITY: 12  Participants: Adults ages 16 and up. \nThe Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others.  During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nThis is a welcoming\, supportive circle and a great way to start the weekend.  All are welcome. Sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY.  \nAnca Chelaru practices Reiki Fusion\, weaving Reiki\, shamanic practices\, sound healing\, crystal healing\, and plant medicine to cultivate a harmonious environment that empowers self-healing. She lives in Yonkers with her family and her parents. \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children. 
URL:https://www.balancing4life.com/event/magic-of-the-circle-sacred-gathering-for-personal-growth-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Magic of the Circle
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2024/05/Magic-of-the-Circle-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T113000
DTSTAMP:20260516T155958
CREATED:20260107T023539Z
LAST-MODIFIED:20260209T213629Z
UID:9727-1776506400-1776511800@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series - Final Week 6
DESCRIPTION:April 18th – Final Week \nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-final-week-6/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T130000
DTEND;TZID=America/New_York:20260418T160000
DTSTAMP:20260516T155958
CREATED:20260308T194756Z
LAST-MODIFIED:20260330T175422Z
UID:10157-1776517200-1776528000@www.balancing4life.com
SUMMARY:Private Astrology Readings with Nancy Volante
DESCRIPTION:PRIVATE ASTROLOGY READINGS WITH NANCY VOLANTE \nEnjoy a private 50 minute astrology reading with Nancy Volante using your natal birth chart information to help you navigate the swiftly changing energies of 2026 and beyond!  Receive insights based on your personal chart for how current energies are impacting your life now and in the future. \nOnly three 50 minutes readings are available each month. Astrology readings also make an excellent gift for family and friends! \nCost: $195 \nAbout Nancy:  Nancy provides astrology wellness coaching as a humanist astrologer. She is an ongoing student of American astrologer\, Heather Ensworth. She has an MFA in interdisciplinary Arts.  Nancy holds multiple certifications as a wellness coach\, movement specialist\, yoga and Restorative teacher\, and a Reiki practitioner. \nFor more information\, please visit Nancy’s website:  www.whisperingsoul.net
URL:https://www.balancing4life.com/event/the-astrology-of-now-with-nancy-volante-hybrid-program/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/02/Nancy-Volante-e1774893241502.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T130000
DTEND;TZID=America/New_York:20260419T160000
DTSTAMP:20260516T155958
CREATED:20260330T164945Z
LAST-MODIFIED:20260330T170905Z
UID:10423-1776603600-1776614400@www.balancing4life.com
SUMMARY:Jikiden Reiki Reiju-Kai for Students & Teachers
DESCRIPTION:Reiju-Kai is open to all Jikiden Reiki students and teachers.  It is an important aspect of your practice to help you maintain your ability to channel Reiki and improve your practice.  Reiju-Kai brings us together in community connecting with other Jikiden Reiki practitioners\, students and teachers. Share your experiences and insights with others.  Reiju-Kai is a gift you give yourself that will in turn be a blessing to others. \nRSVPs are required for this event \nLocation: Balancing 4 Life\, 495\, Main St.\, Ste. 205\, Armonk\, NY 10504 \nTime: 1 pm Reiju- followed by Jikiden Reiki Institute updates. Practice 2-4 pm \nCost: $30 \nInviting Guests: Please contact Anne if you would like to invite a guest to receive Reiki during the practice time.  Guests should arrive at 2 pm to receive Reiki during our practice time.  Guests will be welcomed as space is available depending on the number of students and tables. \nNOTE: Please let me know via email or text if you have a table you are able to bring if we have a large crowd. \nThank you. 914-588-4079
URL:https://www.balancing4life.com/event/jikiden-reiki-reiju-kai-for-students-teachers/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2023/01/Anne-B-Giving-Reiki-revised-237x300-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T084500
DTEND;TZID=America/New_York:20260421T094500
DTSTAMP:20260516T155958
CREATED:20260312T004750Z
LAST-MODIFIED:20260312T004750Z
UID:10259-1776761100-1776764700@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-7/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T190000
DTEND;TZID=America/New_York:20260421T210000
DTSTAMP:20260516T155958
CREATED:20260406T134835Z
LAST-MODIFIED:20260406T134835Z
UID:10508-1776798000-1776805200@www.balancing4life.com
SUMMARY:Medicine Wheel Teachings with Scott Nelson
DESCRIPTION:April classes are for existing students. Join us for an in-depth learning experience as Scott Nelson reveals the sacred teachings of the Native American medicine wheel. As Spirit Keeper Brother\, Scott preserves the native traditions by teaching the Anishinaabe Medicine Wheel philosophy of living in balance with the natural rhythms of our planet.  The Medicine Wheel represents a holistic worldview and offer guiding principles to assist you to live in harmony with yourself\, with spirit and others. Discover your interconnectedness with all life and gain a greater understanding and empowerment for your personal journey. $40
URL:https://www.balancing4life.com/event/medicine-wheel-teachings-with-scott-nelson-23/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Medicine Wheel Teachings
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Scott-Nelson-Medicine-Wheel.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T093000
DTEND;TZID=America/New_York:20260423T104500
DTSTAMP:20260516T155958
CREATED:20260312T003325Z
LAST-MODIFIED:20260312T004212Z
UID:10250-1776936600-1776941100@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T084500
DTEND;TZID=America/New_York:20260424T094500
DTSTAMP:20260516T155958
CREATED:20260312T004514Z
LAST-MODIFIED:20260312T004534Z
UID:10257-1777020300-1777023900@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-6/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T100000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20260516T155958
CREATED:20260507T113159Z
LAST-MODIFIED:20260507T113159Z
UID:10624-1777024800-1777053600@www.balancing4life.com
SUMMARY:Wellness Evaluations with Dr. Bear Walker
DESCRIPTION:Dr. Walker is a Naturopathic physician with a PhD in Biomolecular Biology. He developed a Bio-Tracker system while working at NASA to help him to scientifically assess 30 systems of the body with an additional 35\,000 benchmarks possible. This cutting edge technology allows Dr. Walker to scientifically identify\, measure and document imbalances and track overall progress. \nYou will find on meeting Bear Walker that he offers a heartfelt concern for your whole being and desires to assist you in all aspects of your personal growth physically\, emotionally\, mentally and spiritually. He sees patients in CT\, Westchester and Manhattan. \nEnergique Pro Natural remedies may be recommended at the conclusion of your appointment to address serious imbalances identified during your evaluation. Anne Bentzen will assist you in arranging for payment of natural remedies to be drop-shipped directly to your home. \nAPPOINTMENTS:  1 HOUR EACH. Shorter 30 min. appts are available for $150 each when a parent comes with one or two young adults. Each family member will receive 30 minutes of evaluation. \nCOST: $250/hr.  Payments will be accepted onsite: Cash\, check\, or Zelle accepted. Credit card payments will include the required processing fee.
URL:https://www.balancing4life.com/event/wellness-evaluations-with-dr-bear-walker-9/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Wellness Evaluations with Dr. Bear Walker
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/01/Dr.Bear-Walker-400x400-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T093000
DTEND;TZID=America/New_York:20260426T170000
DTSTAMP:20260516T155958
CREATED:20260209T221250Z
LAST-MODIFIED:20260209T221250Z
UID:9966-1777109400-1777222800@www.balancing4life.com
SUMMARY:Jikiden Reiki Level 1 Weekend Seminar April 25-26
DESCRIPTION:Welcome to the SpringJikiden Reiki Weekend Shoden seminar on APRIL 25th and 26th. This seminar is taught by Anne Bentzen\, Shihan teacher with the Jikiden Reiki Institute of Kyoto\, Japan. The Institute provides a standardized global curriculum and pricing for learning the direct hands-on Reiki physical treatment as it was originally taught in Japan. Students learn the most authentic Reiki history\, Reiki principles and how to feel energy. Supervised treatment sessions give students an opportunity to develop their sensitivity to energy and gain confidence. Students receive 3 Reiju and learn 1 shirushi and certificates in English and Japanese. \n\nPre-registration required. No Walk-ins.\nNEW STUDENT Full Tuition $350.00\nNEW Students Non-refundable $100 deposit required by April 22nd. Balance due the first day of class on April 25th.\n\n\nREVIEW Students $150 due by April 22nd\nQuestions\, contact Anne Bentzen directly: 914-588-4079.
URL:https://www.balancing4life.com/event/jikiden-reiki-level-1-weekend-seminar-april-25-26/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/07/IMG_4994-rotated-1.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T084500
DTEND;TZID=America/New_York:20260428T094500
DTSTAMP:20260516T155958
CREATED:20260312T004951Z
LAST-MODIFIED:20260312T004951Z
UID:10261-1777365900-1777369500@www.balancing4life.com
SUMMARY:Anusara style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-8/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T093000
DTEND;TZID=America/New_York:20260430T104500
DTSTAMP:20260516T155958
CREATED:20260312T005154Z
LAST-MODIFIED:20260312T005154Z
UID:10263-1777541400-1777545900@www.balancing4life.com
SUMMARY:Anusara style Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-class-with-present-wisdom-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2026/03/PresentWisdom-Logo-2021-v2-spaced-r.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T000000
DTEND;TZID=America/New_York:20260501T000000
DTSTAMP:20260516T155958
CREATED:20260507T012600Z
LAST-MODIFIED:20260507T113307Z
UID:10605-1777593600-1777593600@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. \nCost: $40 \nCapacity: 12 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/02/IMG_7771-scaled.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T110000
DTEND;TZID=America/New_York:20260503T120000
DTSTAMP:20260516T155958
CREATED:20260408T183240Z
LAST-MODIFIED:20260408T183240Z
UID:10520-1777806000-1777809600@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
END:VCALENDAR