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DTSTART;TZID=America/New_York:20260929T190000
DTEND;TZID=America/New_York:20260929T200000
DTSTAMP:20260828T191109Z
CREATED:20260828T191109Z
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UID:11280-1790708400-1790712000@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE for Energy Flow -  Class #3
DESCRIPTION:Qigong Meridian Dance\n with Beth Anesi\n 7- 8pm  Meets Tuesdays: 9/15\, 9/22 & 9/29\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing workshop for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Each week you will learn to trace 4 meridian pathways to a lively\, fun beat.  Meridian Dance is a heart-opening class providing a full-body Qi celebration for all levels. Enjoy this beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $99 for three classes. If you missed the previous classes and would still like to learn meridian dance\, please call 914-588-4079. We will be making a list of interested clients for the next series. \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance-for-energy-flow-class-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T170000
DTEND;TZID=America/New_York:20260927T180000
DTSTAMP:20260918T141238Z
CREATED:20260918T141238Z
LAST-MODIFIED:20260918T141238Z
UID:11819-1790528400-1790532000@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-5/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T100000
DTEND;TZID=America/New_York:20260926T160000
DTSTAMP:20260921T170443Z
CREATED:20260828T214834Z
LAST-MODIFIED:20260921T170443Z
UID:11312-1790416800-1790438400@www.balancing4life.com
SUMMARY:September Psychic Wellness Fair
DESCRIPTION:Welcome to our Psychic Wellness Fair where you can receive intuitive and health guidance and healing for your heart\, mind and body.  This is your #1 stop to reduce stress! \n\nHours: 10 am – 4 pm.\nSessions: are 30 minutes\nNOTE: Allow 5 minutes between services\n\nSELECT FROM: \n\nReader: Jessica Lawrence : Oracle Card Reading\nAstrologer: Nancy Volante  Limited appts. between 10am – 1pm  ( Send DOB info by Fri. 9.25 if possible)\nQigong: Beth Anesi – Qigong energy treatments\nReiki Healing: Anne Bentzen Jikiden Reiki teacher/practitioner – Rebalance with Reiki\nMini Wellness Coaching sessions: Mary Streche – Realign with what matters most to you.\n\nClick on the time slot and practitioner to sign up for your service. \n\nMore information is available on our website with descriptions of each practitioner at www.balancing4life.com\nALL Sessions:  $50.00 each\n\nAmenities: $25.00 each \n\nBEMER EVO – Medical device improve your circulation\, easy bodily discomforts\, restore energy\nBACH Flower essence formula – Anne Bentzen – clear limiting behavioral habits with custom formula\n\nTRUNK SHOW by Artist in Residence Maine Artist\, Renae Lent.  An extraordinary display of custom wired wrapped crystal creations in silver or copper to keep you balanced! Explore her Fern and Ivy Aromatherapy line and select hand-knitted one-of-a-kind originals.  Do your holiday shopping early!! \nNOTE: Refunds – not available after September 24th.   Questions: Call 914-588-4079
URL:https://www.balancing4life.com/event/september-psychic-wellness-fair/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Psychic Wellness Fair
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T084500
DTEND;TZID=America/New_York:20260925T094500
DTSTAMP:20260828T195414Z
CREATED:20260828T195414Z
LAST-MODIFIED:20260828T195414Z
UID:11300-1790325900-1790329500@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-17/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T093000
DTEND;TZID=America/New_York:20260924T104500
DTSTAMP:20260828T195209Z
CREATED:20260828T195209Z
LAST-MODIFIED:20260828T195209Z
UID:11298-1790242200-1790246700@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-11/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T190000
DTEND;TZID=America/New_York:20260923T203000
DTSTAMP:20260828T191657Z
CREATED:20260828T191601Z
LAST-MODIFIED:20260828T191657Z
UID:11282-1790190000-1790195400@www.balancing4life.com
SUMMARY:HYBRID PROGRAM:  An Evening with Spirit - Jessica Lawrence
DESCRIPTION:Monthly GROUP READING \nHYBRID PROGRAM WITH JESSICA LAWRENCE\nWednesday\, September 23rd  – Join In-person or Online!\nTime:  7 pm – 8:30 pm\nPsychic\, medium\, past-life regressionist\, Akashic record reader\, poet & author \nExperience an evening of insights as you receive the highest guidance available to support you at this moment in your life. As a very clear channel for Spirit\, Jessica Lawrence brings decades of experience to help you receive what will best serve you this evening.  Oracle cards that you select reveal what is needed most for your present and future. \nAs a psychic and a medium\, Jessica receives information in images and auditorily. She delivers to you information for your highest good with love and humor.  You easily feel reconnected to those you knew.  In a group reading\, not everyone is guaranteed to receive a reading but everyone benefits from experiencing the connection\, the information and energies that come through. \nHYBRID:  You can choose to enjoy this program from home.  Energy will be more subtle as Jessica will be picking an oracle card for you on your behalf. Guidance will still be beneficial and you will be able to ask questions of Jessica and participate in discussions. \nGroup Reading: $40  Limited to 12. \nAbout Jessica: \nAs a primary clairvoyant and clairaudient\, Jessica often gets messages with visions from our loved ones and guides to relay messages. Through her decades of metaphysical studies and mediumship training Jessica has expanded her understanding of the the spirit realm beyond the veil and the eternal connection that exists with the invisible world. Jessica’s goal is to bring your more clarity\, understanding and bring guidance to help you create a more fulfilling life. Private sessions are also available for signup to go deeper 1:1 with a personal reading. \nJessica is a writer and poet. Her first book titled “The Burning Stone” \, a channeled high fantasy novel set during the time of Christopher Columbus\, is soon to be published in 2025. Learn more about Jessica’s services under “Community Practitioners” at www.balancing4life.com
URL:https://www.balancing4life.com/event/hybrid-program-an-evening-with-spirit-jessica-lawrence-7/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:An Evening with Spirit
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T190000
DTEND;TZID=America/New_York:20260922T200000
DTSTAMP:20260828T185417Z
CREATED:20260828T185417Z
LAST-MODIFIED:20260828T185417Z
UID:11278-1790103600-1790107200@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE for Energy Flow -  Class #2
DESCRIPTION:Qigong Meridian Dance\n with Beth Anesi\n 7- 8pm  Meets Tuesdays: 9/15\, 9/22 & 9/29\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing workshop for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Each week you will learn to trace 4 meridian pathways to a lively\, fun beat.  Meridian Dance is a heart-opening class providing a full-body Qi celebration for all levels. Enjoy this beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $99 for three classes.  If you missed the first class on 9/15 and would still like to join\, please call 914-588-4079. \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance-for-energy-flow-class-2/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T084500
DTEND;TZID=America/New_York:20260922T094500
DTSTAMP:20260828T194950Z
CREATED:20260828T194950Z
LAST-MODIFIED:20260828T194950Z
UID:11295-1790066700-1790070300@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-32/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T130000
DTEND;TZID=America/New_York:20260920T160000
DTSTAMP:20260918T133523Z
CREATED:20260918T133523Z
LAST-MODIFIED:20260918T133523Z
UID:10730-1789909200-1789920000@www.balancing4life.com
SUMMARY:Jikiden Reiki Reiju-Kai Student and Teachers
DESCRIPTION:Reiju-Kai is open to all Jikiden Reiki students and teachers.  It is an important aspect of your practice to help maintain your ability to channel Reiki and brings us together in community connecting with other Jikiden Reiki practitioners.  Share your experiences and insights with others.  Improve your practice.  Reiju-Kai is a gift you give yourself that will in turn be a blessing to others. \nRSVPs are requested for this event \nLocation: Balancing 4 Life\, 495\, Main St.\, Ste. 205\, Armonk\, NY 10504 \nTime: 1 pm Reiju- followed by Jikiden Reiki Institute updates. Practice 2-4 pm \nCost: $30 \nInviting Guests: Please contact Anne if you would like to invite a guest to receive Reiki during the practice time.  Guests should arrive at 2 pm to receive Reiki during our practice time.  Guests will be welcomed as space is available depending on the number of students and tables. \nNOTE: Please let me know via email or text if you have a table you are able to bring if we have a large crowd. Thank you. 914-588-4079
URL:https://www.balancing4life.com/event/jikiden-reiki-reiju-kai-student-and-teachers-2/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:JIKIDEN REIKI
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2023/01/Anne-B-Giving-Reiki-revised-237x300-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T120000
DTEND;TZID=America/New_York:20260919T160000
DTSTAMP:20260828T203030Z
CREATED:20260720T190735Z
LAST-MODIFIED:20260828T203030Z
UID:11054-1789819200-1789833600@www.balancing4life.com
SUMMARY:FALL EQUINOX CEREMONY AND CELEBRATION - Sept. 19th Noon-4 pm
DESCRIPTION:OUTDOOR EVENT!!  WARD POUND RIDGE RESERVATION – Kimberly Bridge Picnic Area \nThe Fall Equinox offers a major opportunity for community of like-minded souls to gather together from NY\, CT and Mass. and connect with the indigenous practices of the Anishinaabe First Nation as shared by Bear Walker\, Scott Nelson and others. We will honor and celebrate the balance of light and dark at this pivotal moment of equilibrium. It is a time of harvest when we give thanks for an abundance of blessings while simultaneously marking the shift from external preoccupation to internal introspection as the coming days get shorter. \nEnjoy a drumming circle and ceremony as we connect with Gaia and Gitchie Manatou. Our energy together as a community for the Fall Equinox will be healing for all in attendance and send out a great light to support heart awakening of humanity. \nCAPACITY:  RSVPs required!! 75 PEOPLE outdoor. (Limited to 33 people\, if indoors.) Two parking lots are available at Kimberly Bridge that will hold 45 cars.  Please carpool\, if possible. \nBRING:  a folding chair for yourself\, your own food and beverage for the day.  Extra food to share is always welcome.  Charcoal grills are available for those who would like to cook- drum or shakers for the drumming circle. \nOFFERINGS:  You are welcome to bring food offerings to share with the community as part of the celebration.  There will be a cooler to keep items cold. \nTIME: Gather by Noon. You are welcome to come as early at 10AM to enjoy the walking trails along the river.  The park closes at 8 PM. \nCOST:  Parking $10 if you do not have a Westchester County Park Pass.   Ceremonies are always free.  We gratefully accept donations to defray the cost of the Park Permit for this occasion and to support ongoing programs at Balancing 4 Life where we support natural healing solutions for health and well-being of body\, mind and soul. Please donate generously to our Healing Scholarship Fund so that those with financial hardship can benefit from healing services and programs. \nIN CASE of RAIN:  The event will be moved indoors to Balancing 4 Life located at 495 Main St.\, Ste. 205 in Armonk.  There is no rain date. \n 
URL:https://www.balancing4life.com/event/fall-equinox-ceremony-and-celebration-sept-19th-noon-4-pm/
LOCATION:Ward Pound Ridge Reservation\, Reservation Road\, Pound Ridge\, NY\, 10576\, United States
CATEGORIES:Equinox & Solstice Events
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Summer-Solstice-2025.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T190000
DTEND;TZID=America/New_York:20260918T210000
DTSTAMP:20260828T202331Z
CREATED:20260828T195925Z
LAST-MODIFIED:20260828T202331Z
UID:11302-1789758000-1789765200@www.balancing4life.com
SUMMARY:Magic of the Circle - A Space for Personal Growth
DESCRIPTION:Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others. During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves. \nThis welcoming\, supportive circle and a great way to start the weekend. All are welcome. Sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY. \nCOST: $30 Pre-register online \nCAPACITY: 12  Participants: Adults ages 16 and up. \n  \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children.
URL:https://www.balancing4life.com/event/magic-of-the-circle-a-space-for-personal-growth-4/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Magic of the Circle
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T110000
DTEND;TZID=America/New_York:20260918T190000
DTSTAMP:20260918T133125Z
CREATED:20260918T133125Z
LAST-MODIFIED:20260918T133125Z
UID:11816-1789729200-1789758000@www.balancing4life.com
SUMMARY:Wellness Evaluations with Dr. Bear Walker
DESCRIPTION:Dr. Walker is a Naturopathic physician with a PhD in Biomolecular Biology. He developed a Bio-Tracker system while working at NASA for 4 years to help him to scientifically assess 30 systems of the body with an additional 35\,000 benchmarks possible. This cutting edge technology allows Dr. Walker to scientifically identify\, measure and document imbalances and track overall progress. \nYou will find on meeting Bear Walker that he offers a heartfelt concern for your whole being and desires to assist you in all aspects of your personal growth physically\, emotionally\, mentally and spiritually. He sees patients in CT\, Westchester and Manhattan. \nEnergique Pro Natural remedies may be recommended at the conclusion of your appointment to address serious imbalances identified during your evaluation. Anne Bentzen will assist you in arranging for payment of natural remedies to be drop-shipped directly to your home. \nAPPOINTMENTS:  1 HOUR EACH. Shorter 30 min. appts are available for $150 each when a parent comes with one or two young adults. Each family member will receive 30 minutes of evaluation. \nCOST: $250/hr.  Payments will be accepted onsite: Cash\, check\, or Zelle accepted. Credit card payments will include the required processing fee.
URL:https://www.balancing4life.com/event/wellness-evaluations-with-dr-bear-walker-11/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Wellness Evaluations with Dr. Bear Walker
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ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T084500
DTEND;TZID=America/New_York:20260918T094500
DTSTAMP:20260828T194815Z
CREATED:20260828T194815Z
LAST-MODIFIED:20260828T194815Z
UID:11293-1789721100-1789724700@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-16/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T093000
DTEND;TZID=America/New_York:20260917T104500
DTSTAMP:20260828T194620Z
CREATED:20260828T194620Z
LAST-MODIFIED:20260828T194620Z
UID:11291-1789637400-1789641900@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-10/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T190000
DTEND;TZID=America/New_York:20260915T200000
DTSTAMP:20260828T185124Z
CREATED:20260828T185124Z
LAST-MODIFIED:20260828T185124Z
UID:11276-1789498800-1789502400@www.balancing4life.com
SUMMARY:QIGONG MERIDIAN DANCE for Energy Flow - September Series of 3 Classes
DESCRIPTION:Qigong Meridian Dance\n with Beth Anesi\n 7- 8pm  Meets Tuesdays: 9/15\, 9/22 & 9/29\nDragon’s Way Qigong instructor\, Beth Anesi\, leads this fun energizing workshop for your body.  Quiet your mind as you let your energy dance! Learn and trace the 12 major meridians on your own body\, discovering their connection to key organs and nature. Each week you will learn to trace 4 meridian pathways to a lively\, fun beat.  Meridian Dance is a heart-opening class providing a full-body Qi celebration for all levels. Enjoy this beautiful blend of ancient wisdom and joyful movement. Come as you are. No experience necessary. \nCost: $99 for three classes \nCapacity: 10 \nWATCH VIDEO BELOW \nhttps://youtu.be/ebz2PkkgW2c?si=Mndy8tvMsc3J7LzT
URL:https://www.balancing4life.com/event/qigong-meridian-dance-for-energy-flow-september-series-of-3-classes/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T084500
DTEND;TZID=America/New_York:20260915T094500
DTSTAMP:20260828T194436Z
CREATED:20260828T194436Z
LAST-MODIFIED:20260828T194436Z
UID:11289-1789461900-1789465500@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-31/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T190000
DTEND;TZID=America/New_York:20260911T203000
DTSTAMP:20260827T212228Z
CREATED:20260827T212228Z
LAST-MODIFIED:20260827T212228Z
UID:11267-1789153200-1789158600@www.balancing4life.com
SUMMARY:Sound Bath And Reiki Healing
DESCRIPTION:Sound Healer\, Alejandro Fuentes and Anne Bentzen\, Jikiden Reiki Shihan combine talents to offer a meditative healing experience with sound and Reiki. Enjoy mixed percussion sounds including didgeridoo\, flutes\, drumming\, metal and crystal singing bowls\, crystal pyramids and more while being guided to let your body release.  Receive Reiki to facilitate healing\, your energy centers will open and respond to the sound frequencies restoring balance and inner harmony. Experience lying down or seated\, your choice. Sound Baths have been scientifically proven to reduce stress\, help regulate the nervous system\, activate dopamine and melatonin to improve sleep. \nCost: $40 \nCapacity: 14 \nMaterials provided:  Yoga mats\, cushions\, blankets\, back jack chairs. Bring your own pillow. 
URL:https://www.balancing4life.com/event/sound-bath-and-reiki-healing-7/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Sound Bath & Reiki Healing
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/08/Sound-Bath-Armonk-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T084500
DTEND;TZID=America/New_York:20260911T094500
DTSTAMP:20260827T211624Z
CREATED:20260827T211624Z
LAST-MODIFIED:20260827T211624Z
UID:11265-1789116300-1789119900@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-15/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T093000
DTEND;TZID=America/New_York:20260910T104500
DTSTAMP:20260827T211230Z
CREATED:20260827T211230Z
LAST-MODIFIED:20260827T211230Z
UID:11263-1789032600-1789037100@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-9/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T084500
DTEND;TZID=America/New_York:20260908T094500
DTSTAMP:20260827T211030Z
CREATED:20260827T211030Z
LAST-MODIFIED:20260827T211030Z
UID:11261-1788857100-1788860700@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-30/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T084500
DTEND;TZID=America/New_York:20260904T094500
DTSTAMP:20260827T210839Z
CREATED:20260827T210839Z
LAST-MODIFIED:20260827T210839Z
UID:11259-1788511500-1788515100@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-14/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T093000
DTEND;TZID=America/New_York:20260903T104500
DTSTAMP:20260827T210649Z
CREATED:20260827T210649Z
LAST-MODIFIED:20260827T210649Z
UID:11257-1788427800-1788432300@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-8/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T084500
DTEND;TZID=America/New_York:20260901T094500
DTSTAMP:20260827T210428Z
CREATED:20260827T210428Z
LAST-MODIFIED:20260827T210428Z
UID:11255-1788252300-1788255900@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/anusara-style-yoga-with-present-wisdom-26/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T110000
DTEND;TZID=America/New_York:20260830T120000
DTSTAMP:20260715T175452Z
CREATED:20260715T175452Z
LAST-MODIFIED:20260715T175452Z
UID:11001-1788087600-1788091200@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-experience-with-beth-anesi-4/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T084500
DTEND;TZID=America/New_York:20260828T094500
DTSTAMP:20260720T185625Z
CREATED:20260720T185625Z
LAST-MODIFIED:20260720T185625Z
UID:11052-1787906700-1787910300@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-13/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T093000
DTEND;TZID=America/New_York:20260827T104500
DTSTAMP:20260720T185456Z
CREATED:20260720T185456Z
LAST-MODIFIED:20260720T185456Z
UID:11050-1787823000-1787827500@www.balancing4life.com
SUMMARY:Yoga Class with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-class-with-present-wisdom-7/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/IMG_9780.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T084500
DTEND;TZID=America/New_York:20260825T094500
DTSTAMP:20260720T185300Z
CREATED:20260720T185230Z
LAST-MODIFIED:20260720T185300Z
UID:11047-1787647500-1787651100@www.balancing4life.com
SUMMARY:Anusara Style Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-12/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/05/Alka-Kaminer-headshot.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T150000
DTEND;TZID=America/New_York:20260823T170000
DTSTAMP:20260715T174724Z
CREATED:20260715T174724Z
LAST-MODIFIED:20260715T174724Z
UID:10995-1787497200-1787504400@www.balancing4life.com
SUMMARY:Healing Drumming Circle with Scott Nelson
DESCRIPTION:Experience a Native American style Drumming Circle with Scott Nelson.  Participate in 3 rounds of drumming to release\, invite new opportunities and to set intentions for your future.  Share your sacred beat with others while feeling the good vibrations of community. Families welcome to attend with children age 10 and up. Bring your drum or rattle/shaker if you have one. Some drums and shaker instruments will be available.  $30 for adults. Pre-pay online with credit card. Zelle\, cash or check accepted at the door. \nAbout Scott Nelson:   Scott was trained by Anishinaabe medicine man\, Bear Walker\, to become a medicine man in 2012.  He now walks the “Good Red Road” and eagerly shares the sacred ceremonies and teachings of the indigenous to other non-native peoples. These teachings were passed down from Bear Walker’s grandfather in hopes that more will people will learn how to live in balance with Nature with love\, forgiveness and respect. Scott also leads drumming circles and offers private 1:1 shamanic healing sessions.
URL:https://www.balancing4life.com/event/healing-drumming-circle-with-scott-nelson-17/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Drumming Circle
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/03/Scott-Nelson-Drumming.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T190000
DTEND;TZID=America/New_York:20260821T210000
DTSTAMP:20260715T174936Z
CREATED:20260715T174936Z
LAST-MODIFIED:20260715T174936Z
UID:10997-1787338800-1787346000@www.balancing4life.com
SUMMARY:Magic of the Circle - A Space for Personal Growth
DESCRIPTION:The Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others. During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nCOST: $30 Pre-register online \nCAPACITY: 12  Participants: Adults ages 16 and up. \nThe Magic of the Circle is a sacred circle that meets monthly on a Friday evening providing a space for those who desire to focus on developing deeper connections within themselves and with others.  During our time together\, we will engage in ceremony\, share personal insights\, struggles and/or successes as well as gently hold space for one another to be themselves.  \nThis is a welcoming\, supportive circle and a great way to start the weekend.  All are welcome. Sessions are hosted and facilitated by Anca Chelaru & Mary Streche who have experienced for themselves the healing power of the circle and are now called to share it with others in a sacred space. They have been holding regular circles together since 2022 and run public circles throughout Westchester County\, NY.  \nAnca Chelaru practices Reiki Fusion\, weaving Reiki\, shamanic practices\, sound healing\, crystal healing\, and plant medicine to cultivate a harmonious environment that empowers self-healing. She lives in Yonkers with her family and her parents. \nMary Streche is an ICF-certified coach\, facilitator\, and communicator who specializes in helping individuals\, teams\, and companies navigate change. She brings a grounding presence to her work\, helping others move through today’s complex environment. She lives in Westchester County with her three children. 
URL:https://www.balancing4life.com/event/magic-of-the-circle-a-space-for-personal-growth-3/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Magic of the Circle
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2024/05/Magic-of-the-Circle-1.png
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T084500
DTEND;TZID=America/New_York:20260821T094500
DTSTAMP:20260720T185038Z
CREATED:20260720T185038Z
LAST-MODIFIED:20260720T185038Z
UID:11045-1787301900-1787305500@www.balancing4life.com
SUMMARY:Yoga with Present Wisdom
DESCRIPTION:Alka Kaminer and other Anusara style yoga teachers from Present Wisdom lead morning in-person yoga classes in Armonk. Enjoy a quality small class yoga experience with superb supervisions while surrounded by the tranquil setting and the healing energy of Balancing 4 Life restorative wellness center. \nClass size limited to 14. Cost: $30  Link directs you to Present Wisdom website class schedule page to choose your class day and pre-pay.
URL:https://www.balancing4life.com/event/yoga-with-present-wisdom-11/
LOCATION:Balancing 4 Life\, 495 Main St\, Armonk\, NY\, 10504\, United States
CATEGORIES:Yoga Class Present Wisdom
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2026/06/Yoga-class.avif
ORGANIZER;CN="Present Wisdom":MAILTO:alka@presentwisdom.com
END:VEVENT
END:VCALENDAR