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DTSTART;TZID=America/New_York:20260211T100000
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DTSTAMP:20260608T102007
CREATED:20260109T193118Z
LAST-MODIFIED:20260109T193118Z
UID:9766-1770804000-1770809400@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nClass Size:  10   Cost: $99 for series of three sessions. No Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T110000
DTSTAMP:20260608T102007
CREATED:20251120T171714Z
LAST-MODIFIED:20251120T171714Z
UID:9593-1765620000-1765623600@www.balancing4life.com
SUMMARY:Introduction to Dragon's Way Qigong with Beth Anesi
DESCRIPTION:Realize your “new year” wishes for good health in an unexpected and dynamic way.  Join certified Dragon’s Way qigong instructor\, Beth Anesi\, for a taste of Dragon’s Way Qigong®. We’ll combine conversation about what total health might look and feel like to you\, with 4 introductory Qigong movements to help you achieve your vision. \nBONUS DISCOUNT FOR FULL SERIES:  Sign up for the 6 week Dragon’s Way Qigong® total reset beginning January 17 through February 21st\, 2026.   All who attend today’s free introduction will receive a 12% discount upon registration. \nDragon’s Way Qigong® is a 6 week program rooted in Traditional Chinese Medicine (TCM).  In this program you’ll begin to recall your “listening to your body” skills and how to use these messages to rebalance your body\, mind\, and spirit.  It’s a whole body reset. We’ll meet in person (or online as indicated) once a week for 6 weeks.  Our 6 weeks together will include 10 Wu Ming Qigong movements\, instructional materials including an introduction to the Five Element Consciousness Framework\, and a flexible and fully customizable “Eating for Healing” plan. Herbal supplements for greater support are also available.
URL:https://www.balancing4life.com/event/introduction-to-dragons-way-qigong-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2025/11/5_element_path.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T160000
DTEND;TZID=America/New_York:20251210T170000
DTSTAMP:20260608T102007
CREATED:20251120T172157Z
LAST-MODIFIED:20251120T172157Z
UID:9595-1765382400-1765386000@www.balancing4life.com
SUMMARY:Meridian Dance with Beth Anesi
DESCRIPTION:No dance experience required! Discover and experience your invisible energy through Meridian Dance — a joyful\, heart-opening adventure that combines ancient wisdom with intentional movement set to uplifting music. Bring your curiosity as you learn the pathways of 12 major meridians (or energy channels) to stimulate your Qi flow\, and balance your body and spirit. Feel your energy flow and take the glow with you!
URL:https://www.balancing4life.com/event/meridian-dance-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T190000
DTEND;TZID=America/New_York:20251204T203000
DTSTAMP:20260608T102007
CREATED:20251020T160836Z
LAST-MODIFIED:20251020T160836Z
UID:9487-1764874800-1764880200@www.balancing4life.com
SUMMARY:Four Energy Gates  Full Moon Experience
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way Qigong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care
URL:https://www.balancing4life.com/event/four-energy-gates-full-moon-experience-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T190000
DTEND;TZID=America/New_York:20251107T203000
DTSTAMP:20260608T102007
CREATED:20251020T160513Z
LAST-MODIFIED:20251020T160513Z
UID:9485-1762542000-1762547400@www.balancing4life.com
SUMMARY:Four Energy Gates  Full Moon Experience
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way Qigong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care
URL:https://www.balancing4life.com/event/four-energy-gates-full-moon-experience/
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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