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X-WR-CALDESC:Events for Balancing 4 Life
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DTSTART;TZID=America/New_York:20260301T110000
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DTSTAMP:20260608T141430
CREATED:20260220T022846Z
LAST-MODIFIED:20260220T023039Z
UID:10097-1772362800-1772366400@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Full Moon Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-full-moon-experience-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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DTSTART;TZID=America/New_York:20260314T103000
DTEND;TZID=America/New_York:20260314T113000
DTSTAMP:20260608T141430
CREATED:20251213T203101Z
LAST-MODIFIED:20260209T214015Z
UID:9658-1773484200-1773487800@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series with Beth Anesi
DESCRIPTION:March 14th – Week 1\nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies. \nIncludes two private online thirty minute consultations and one private\, in-person Qigong Energy treatment with Beth.  Herbal supplements extra.   \nTuition:  New students: $360  12% Early bird discount available until March 11th. Returning students: $289 and free T-Shirt.  Please call 914-588-4079 with any questions regarding this series.  Thank you.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T103000
DTEND;TZID=America/New_York:20260321T113000
DTSTAMP:20260608T141430
CREATED:20260209T214519Z
LAST-MODIFIED:20260209T214617Z
UID:9955-1774089000-1774092600@www.balancing4life.com
SUMMARY:Dragon's Way Qigong Series with Beth Anesi - Week 2
DESCRIPTION:Saturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies. \nIncludes two private online thirty minute consultations and one private\, in-person Qigong Energy treatment with Beth.  Herbal supplements extra.   \nIf you missed week one of the series and would still like to join\,                                                                        please contact Beth Anesi at 203-733-4928   Tuition:  New students: $360  Returning students: $289 and free T-Shirt.  Please call 914-588-4079 with any questions regarding this series.  Thank you.
URL:https://www.balancing4life.com/event/dragons-way-qigong-series-with-beth-anesi-week-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T100000
DTEND;TZID=America/New_York:20260323T113000
DTSTAMP:20260608T141430
CREATED:20260109T193511Z
LAST-MODIFIED:20260219T151612Z
UID:9770-1774260000-1774265400@www.balancing4life.com
SUMMARY:Qigong for Breast Health with Beth Anesi - Week 3
DESCRIPTION:Qigong for Breast Health is a gentle\, energy practice that supports healthy digestion and emotional balance. Through mindful movement and breath\, you’ll promote overall well-being from within. Traditional Chinese Medicine teaches that preventing illness and supporting healing is an active process that relies on your body’s innate wisdom. \nLEARN Qigong movements designed to stimulate energy flow in the breast area and improve digestion. This practice can be especially supportive for women undergoing treatment for breast-related health concerns.  By reducing stress and restoring balance\, the movements help create the conditions for greater resilience\, vitality\, and peace in everyday life. The gentle movements build upon each other creating a stronger energy field with multiple benefits. \n\nProgram includes 6 gentle movements for breast health for women only\nA standing meditation to build energy foundation\nLifestyle tips for enjoying a balance everyday\nA mini Guidebook is included with the 6 movements\n\nNo Drop-ins. Movements are sequential and build upon each other. \nBeth is a certified Dragon’s Way Qigong® Instructor from Traditional Chinese Medicine World Foundation: www.tcmworld.org. She maintains a robust personal Qigong practice and continues to study Qigong–including Wu Ming Qigong for Breast Health–and Traditional Chinese Medicine with Taoist Grandmaster Dr. Nan Lu\, OMD. \nVisit; her website for more information:  www.fiveelementpath.com \n 
URL:https://www.balancing4life.com/event/qigong-for-breast-health-with-beth-anesi-week-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T103000
DTEND;TZID=America/New_York:20260328T113000
DTSTAMP:20260608T141430
CREATED:20260107T021710Z
LAST-MODIFIED:20260209T212636Z
UID:9716-1774693800-1774697400@www.balancing4life.com
SUMMARY:Dragon's Way Qigong 6 Week Series - Week 3
DESCRIPTION:March 28th\nSaturday 10:30am – 11:30am\nCertified Qigong instructor Beth Anesi leads 6 one hour classes teaching the 10 accessible movements of Dragon’s Way Qigong. Beth brings over 20 years of qigong experience to this series. Beth studied with Grandmaster  Li Shu at the Chinese Traditional Medicine World Foundation in NYC. \nIncludes an introduction to the Five Element Consciousness Framework plus a weekly Dragon’s Way Qigong Guidebook and the Dragon’s Way Qigong video practice download. All students benefit from lifestyle guidance strategies.
URL:https://www.balancing4life.com/event/dragons-way-qigong-6-week-series-week-3/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
END:VEVENT
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DTSTART;TZID=America/New_York:20260329T110000
DTEND;TZID=America/New_York:20260329T120000
DTSTAMP:20260608T141430
CREATED:20260314T130104Z
LAST-MODIFIED:20260314T130125Z
UID:10268-1774782000-1774785600@www.balancing4life.com
SUMMARY:Four Energy Gates Qigong Experience with Beth Anesi
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way QiGong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal. \nThe Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care \nCapacity: 10  Cost $30 \nContact or Visit Beth’s website to learn more: \nFiveElementPath.com\nhello@FiveElementPath.com \n203.733.4928
URL:https://www.balancing4life.com/event/four-energy-gates-qigong-full-moon-experience-with-beth-anesi-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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