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UID:9487-1764874800-1764880200@www.balancing4life.com
SUMMARY:Four Energy Gates  Full Moon Experience
DESCRIPTION:Beth Anesi\, a certified Dragon’s Way Qigong instructor\, offers regular monthly healing and meditative experiences synchronized with the power of the Full Moon as an energy gateway portal.  The Four Energy Gates consist of four major acupressure points on your own body that\, when gently stimulated\, release stress\, help energy flow\, and restore balance. In addition to learning the Four Energy Gates\, we’ll march to a relaxing drumbeat and end with a powerful standing meditation. No special equipment required – simply your open heart and open mind. \nWhat You’ll Learn\n– locations of the four major acupressure points \n– techniques to activate these key energy gates \n– how to use this practice for symptom relief and daily self-care
URL:https://www.balancing4life.com/event/four-energy-gates-full-moon-experience-2/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/09/Beth-website-headshot-scaled.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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UID:9595-1765382400-1765386000@www.balancing4life.com
SUMMARY:Meridian Dance with Beth Anesi
DESCRIPTION:No dance experience required! Discover and experience your invisible energy through Meridian Dance — a joyful\, heart-opening adventure that combines ancient wisdom with intentional movement set to uplifting music. Bring your curiosity as you learn the pathways of 12 major meridians (or energy channels) to stimulate your Qi flow\, and balance your body and spirit. Feel your energy flow and take the glow with you!
URL:https://www.balancing4life.com/event/meridian-dance-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/jpeg:https://www.balancing4life.com/wp-content/uploads/2025/11/yin-2332166_1280.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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DTSTART;TZID=America/New_York:20251213T100000
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CREATED:20251120T171714Z
LAST-MODIFIED:20251120T171714Z
UID:9593-1765620000-1765623600@www.balancing4life.com
SUMMARY:Introduction to Dragon's Way Qigong with Beth Anesi
DESCRIPTION:Realize your “new year” wishes for good health in an unexpected and dynamic way.  Join certified Dragon’s Way qigong instructor\, Beth Anesi\, for a taste of Dragon’s Way Qigong®. We’ll combine conversation about what total health might look and feel like to you\, with 4 introductory Qigong movements to help you achieve your vision. \nBONUS DISCOUNT FOR FULL SERIES:  Sign up for the 6 week Dragon’s Way Qigong® total reset beginning January 17 through February 21st\, 2026.   All who attend today’s free introduction will receive a 12% discount upon registration. \nDragon’s Way Qigong® is a 6 week program rooted in Traditional Chinese Medicine (TCM).  In this program you’ll begin to recall your “listening to your body” skills and how to use these messages to rebalance your body\, mind\, and spirit.  It’s a whole body reset. We’ll meet in person (or online as indicated) once a week for 6 weeks.  Our 6 weeks together will include 10 Wu Ming Qigong movements\, instructional materials including an introduction to the Five Element Consciousness Framework\, and a flexible and fully customizable “Eating for Healing” plan. Herbal supplements for greater support are also available.
URL:https://www.balancing4life.com/event/introduction-to-dragons-way-qigong-with-beth-anesi/
LOCATION:Balancing 4 Life\, 495 Main Street\, Suite 205\, Armonk\, 10504\, United States
CATEGORIES:Qigong
ATTACH;FMTTYPE=image/png:https://www.balancing4life.com/wp-content/uploads/2025/11/5_element_path.avif
ORGANIZER;CN="Balancing 4 Life":MAILTO:balancing4lifeusa@gmail.com
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