Transforming Fear with Consciousness

April finds us living in extraordinary times. All but 5 states have now implemented the most stringent lockdown precautions. New Yorkers have lived with the COVID-19 lockdown since Sunday, March 22. It is obvious that fear is leading the pandemic as the virus continues to spread and the death toll exceeds 1,000 in the US. Most people are wearing masks and you see transparent barriers at the checkout lines and at the post office. Going to the grocery store has become a risky activity. It is hard to keep fear at bay. Certainly, limiting your exposure to new headlines, radio, TV and social medial news is essential. And here is why…. Fear creates a panic reaction in your nervous system wh

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