Balancing 4 Life

Natural Healing for Heart, Mind and Body

  Natural Healing – A Better Way of Being

Welcome to Balancing 4 Life. a restorative wellness center offering alternative, drug-free, non-invasive modalities to support your health and well-being.  Emotional stress creates imbalances in the physical, emotional, mental, and spiritual aspects in the body which can remain in our biology for years.  Discover natural healing alternatives that will facilitate your body’s ability to heal and restore inner harmony from many physical, mental/emotional symptoms caused by stress.  Rebalancing your energy restores vitality and empowers you to live a fulfilling life.  

     What are your issues?                                                       

  • Pain and inflammation                             
  • Post-surgical healing
  • Arthritis, migraines, insomnia
  • Poor immunity
  • Balance and tremor issues
  • Side effects from medications
  • Mental/emotional imbalance with anxiety or depression, PTSD,  grief
  • Fertility issues or desire for a more easeful pregnancy and childbirth experience?                                          

Complementary energetic counseling is provided with every private Reiki session to support your ability to understand where you have imbalances and how take responsibility for the energy you broadcast to the Universe.  Meet our associate practitioners and enjoy their offerings. Our programs help you shift your energy, restore inner balance, and discover a new sense of inner harmony, health, and well-being naturally.  We are building a community of conscious souls who are thriving and rediscovering joy in every day.  Live life empowered, confident and joyfully experiencing your passion. 

Anne Bentzen, Owner Balancing 4 Life, LLC   Jikiden Reiki teacher, practitioner, energetic counselor and transformational healer

 Shihankaku Anne Bentzen Jikiden Reiki Institute - Balancing 4 Life provides energetic healing solutions in Westchester NY                               

                              Make Healthy Lifestyle Choices

Balancing 4 Life services include private Reiki treatments, classes, special Reiki events for students as well as monthly drumming circles, sound baths, intuitive guidance and past-life regression, free Stargate Circle monthly meditations, personal energy development programs and more.  Special associate practitioners are regularly invited to share their expertise to support your body, mind and spirit.  Grow with a mindful community as you enjoy programs from a variety of independent practitioners.  Visit the product page for tools to support your ability to restore your inner balance and well-being.

Balancing 4 Life is also an independent BEMER distributor center offering BEMER treatment sessions for physical vascular care to improve your health and wellness.  As an FDA registered medical device, BEMER provides a cascade of health benefits for all ages. Join us at an upcoming BEMER WELLNES Day to learn more and have a free  deomnstration.

Join our mailing list for the latest news on new events offered by area health and wellness practitioners.

Anne Bentzen, Owner

   Your Independent BEMER distributor

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 Discover the World of Reiki

Reiki is a powerful yet simple Japanese intuitive healing art of hands-on healing to relieve stress. This method rebalances your health, supports your well-being primarily through physical treatment as it promotes your spiritual growth to take responsibility for directing your thoughts and emotions.  Jikiden Reiki  follows the original teachings of Reiki prior to WWII. The curriculum is based on the original seminars given by Dr. Chujiro Hayashi sensei in 1938 to Chiyoko Yamaguchi, then 17, who learned Reiki and continued to practice Reiki for 65 years.

Today Jikiden Reiki is taught worldwide. Shoden is taught by Anne Bentzen, an authorized Shihankaku teacher with the Jikiden Reiki Institute of Kyoto, Japan since 2019.  As an intuitive healing art, students will develop the ability to follow and channel Reiki with their hands for self-care and/or to help friends and family.

It is easy for anyone to learn. Both the receiver and giver benefit from the channeling of healing energy. The training process of Jikiden Reiki is always taught in person and never online.  Reiki is “compassion in action” – for your self and others. Classes are available several times a year.

I would highly recommend this training for personal and possibly working in the teaching realm of alternative or complementary medicines. Anne Bentzen is an inspiration.

Y. Ramirez

I appreciate that Anne wants everyone to feel comfortable giving Reiki to self and others. She is patient and teaches her students to be patient.  She definitely embodies Reiki.  Thank you.”

H. Perlow

Discover the "Gokai"

5 Reiki Principles of Spiritual Medicine

Learn to live in the present moment without anger or worry. Move the energy of your thoughts to your heart space to improve your health and well-being.

 Are you ready to let go and embrace a new level of freedom? 

It's time for a change!! 


By Appointment Only

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Wellness Center Location:

Suite 101 (second floor), 25 Broadway, Pleasantville, NY 10570


Balancing for Life

is your local Westchester


Reiki weekend Shoden classes are held several times a year at the home office in Pleasantville.   A longer retreat experience over 2.5 days is available at Holmes Camp, Denton Road, Holmes, NY in the fall.                                                                          Treatments available by appointment only.

Payments accepted include cash, check, or via Zelle.  Credit card payments can be made when registering online with SignUp Genius only for upcoming programs.  Credit cards cannot be used for private treatment sessions.  

Healing Session Cancellations must be made 24 hours in advance. Please be courteous. Thank you.

Privacy Policy: Strict confidentiality is maintained for all clients