Allow. Restore. Balance.
Non-invasive Healing for Health & Well-being
DR. BEAR WALKER WELLNESS EVALUATIONS- March 20th
Spring Equinox Ceremony & Celebration
March 21st 1-4 pm – Armonk
Gather in community with Bear Walker at Balancing 4 Life at 1 pm for a traditional Anishinaabe ceremony where we “plant” the good seeds of our intentions we have carried from the Winter Solstice. As the seasons changes and light grows, we celebrate our friendships and connections with gratitude and open hearts. Capacity 35. Free. Donations welcome for the Healing Scholarship Fund.
Allow.
Allow is about creating a safe, welcoming space where healing can start naturally.
Wellness begins with permission. Permission to slow down, to listen to your body, and to meet yourself exactly where you are—no judgment, no pressure.
Restore.
Restore focuses on replenishing what life has depleted—physically, mentally, and emotionally.
With thoughtful, restorative
practices, we help your body reset, your nervous system recalibrate,
and your energy return.
Balance.
Balance is the integration of mind, body, and lifestyle giving you the freedom to be true self.
Feel steady, supported, and centered no matter what life throws your way. We support long-term harmony, resilience, and alignment.
BEGINNING APRIL 7th
WEEKLY ANUSARA YOGA CLASSES in Armonk
Be Healthy • Be Joyful • Be Connected
Tuesdays: 8:45 – 9:45am
Thursdays: 9:30 – 10:45am
Fridays: 8:45 – 9:45am
MONTHLY PROGRAMS
AN EVENING WITH SPIRIT
Hybrid Program
Mar. 19th 7-8:30PM
MAGIC
OF THE CIRCLE
Mar. 20th 7-9pm
The Astrology of NOW!
HYBRID EVENT
Mar. 28th 1-3 pm
MONTHLY HEALING DRUMMING CIRCLE
Mar. 22nd 2-4 pm
DRAGON’S WAY® QIGONG
6 Week Series
Mar. 14th – Apr. 18th
Saturday Mornings
10:30am – 11:30am
MEDICINE WHEEL TEACHINGS
with Scott Nelson
Mar. 17th & Mar. 31st
7 – 9pm
FOUR ENERGY GATES WITH FULL MOON
Sunday, Apr. 12th
11am – Noon
SOUND BATH WITH REIKI
Apr. 10th 7pm – 8:30pm
Discover our community of practitioners to help you on your healing journey.
Private services and group programs for healing, personal energy mastery and empowerment.
Inner Balance is the
Foundation of Health
Anne Bentzen, Lead Practitioner






