Inner harmony for health and well being

Release Stress – Restore Balance – Create Wellness 

NATURAL HEALTH AND WELLNESS FOR YOU 

Emotional stress creates imbalances in the physical, emotional, mental, and spiritual aspects in the body which can remain in our biology for years.  Chronic imbalances lead to dis-ease or bodily discomforts that begin to interfere with your lifestyle. If ignored long enough, symptoms will lead to more serious conditions. 

Natural, non-invasive healing alternatives will facilitate your body’s innate ability to heal. Holistic treatments offer relief from your symptoms and restore inner harmony for better health and well-being.

Give a Gift of Healing to family and Friends

The Health of your Body is a Reflection of Your Energy Level What are your issues?

  • Pain and inflammation                       
  • Post-surgical healing
  • Arthritis, migraines, insomnia
  • Poor immunity
  • Balance and tremor issues
  • Side effects from medications
  • Mental/emotional unrest with anxiety, depression, PTSD,  grief
  • Fertility issues or desire for a more easeful pregnancy and childbirth experience? 

Private services & group programs for healing, personal energy mastery and empowerment.

RESTORE YOUR HEALTH & WELL-BEING

MEET OUR TEAM of PRACTITIONERS:

Jessica Lawrence, energy healer & psychic medium

Scott Nelson, Anishinaabe trained medicine man, Shamanic healer, drumming circle leader and medicine wheel teacher                                                                      

Colin McPhillamy, Astrologer and Tarot card reader

Susie Sands, Sound Healer

Renae Meyer Lent, Aromatherapy and crystal jewelry

    Transform your Health & Well-Being with Reiki

    Reiki is a powerful yet simple Japanese intuitive healing art of hands-on healing to relieve stress. This method rebalances your health, supports your well-being primarily through physical treatment as it promotes your spiritual growth to take responsibility for directing your thoughts and emotions.

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    Jikiden Reiki

    Jikiden Reiki  follows the original teachings of Reiki prior to WWII. The curriculum is based on the original seminars given by Dr. Chujiro Hayashi sensei in 1938 to Chiyoko Yamaguchi, then 17, who learned Reiki and continued to practice Reiki for 65 years

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    Shoden and Okuden

    Today Jikiden Reiki is taught worldwide. Shoden and Okuden taught by Anne Bentzen, an authorized Shihan teacher with the Jikiden Reiki Institute of Kyoto, Japan.   As an intuitive healing art, students will develop in Shoden the ability to follow and channel Reiki with their hands for self-care and/or to help friends and family. During the advanced Reiki Okuden seminar, students will learn both the mental/emotional treatment and the distance healing treatment. These treatments are best learned after studetns have devleoped their ability to feel energy in their hands.

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    Upcoming Events

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    MAGIC OF THE CIRCLE Jan. 24th 7-9PM

    Join an intimate gathering for soul seekers as we strive to live a more authentic expression of our true selves. Begin with short meditation followed by gaining wisdom for living from tarot or oracle cards in a safe space where you are honored.
    REGISTER NOW

    Medicine Wheel Teachings Feb. 4th and 25th

    Scott Nelson, Spirit Keep Brother, leads teachings of the Native American Anishinaabe Medicine Wheel, a philosophy of living in harmony with life. Learn the 8 essential personal stones followed by connections to your totems and minerals.
    REGISTER NOW
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    HEALING DRUMMING CIRCLE - Feb. 9th 2-4 pm

    Join us when we resume our drumming circles in 2025. Scott Nelson, Native American Anishinaabe trained medicine man, pipe carver and shamanic healer. Experience 3 rounds of drumming. Limited to 20 guests. Ages 10 and up.
    REGISTER NOW

    SOUND BATH & MEDITATION FEB. 11th 7 - 8 PM

    Heal with the alchemy of rich overtones from beautiful harmonic intervals from crystal singing bowls by sound healer, Susie Sands.
    REGISTER NOW

    READ YOUR NATAL CHART SERIES - Begins Feb. 12 6:30pm-8:30pm

    Astrologer, Colin McPhillamy leads a 4 week in -depth exploration of learning to read your Natal Chart. Understand how your unique chart describes your talents and challenges, personality traits and holds wisdom for your potential.
    REGISTER NOW
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    AN EVENING WITH SPIRIT Feb. 13th 7-8:30PM

    Jessica Lawrence channels your ancestors, spirit guides and angels for you tonight to bring you answers, guidance, reassurance, comfort and a sense of direction for your future.
    REGISTER NOW

    Reiju- Kai Feb. 15th 1-5PM

    Open to ALL Jikiden Reiki Students who have completed Shoden or higher:

    Come receive Reiju and have the opportunity to meet other students and practice together. Ask questions. Refresh your skills. It''s a wonderful opportunity to gather, give and receive Reiki healing energy.

    REGISTER NOW

    DEVELOP YOUR PSYCHIC & CLAIRVOYANT ABILITIES FEB. 22 10AM - 4PM

    Lindsey Sass, founder of the New Jersey Healing Center, leads full day workshop on opening your psychic abilities. Profound energy work and meditations supports chakra openings and spiritual connection. Manual included.
    REGISTER NOW
    Shihankaku Anne Bentzen Jikiden Reiki Institute - Balancing 4 Life provides energetic healing solutions in Westchester NY

    Complementary Energetic Counseling

    Complementary energetic counseling is provided with every private Reiki session to support your ability to understand where you have energetic imbalances and how take responsibility for the energy you broadcast to the Universe. Are you an empath? Are you extremely sensitive to energies around you?  Learn to discern what energy is yours and what is not your energy.  Learn strageties to shift your thinking in order to create a more positive future. and to keep your vibrational frequency higher.

    Anne Bentzen, Owner Balancing 4 Life, LLC   Jikiden Reiki teacher, practitioner, energetic counselor and transformational healer

    BEMER Therapy - Contact me for a Free Trial

    Balancing 4 Life is an independent BEMER distributor center offering BEMER treatment sessions for physical vascular care to improve your health and wellness.  As an FDA registered medical device, BEMER provides a cascade of health benefits for all ages. Contact me at 914-588-4079 to reserve your free BEMER Trial.

    Experience BEMER as a 5 day experience, rent BEMER for a week, or add BEMER to your Reiki session. Discover why life is better with BEMER!  

    Join our mailing list for the latest news on new events offered by area health and wellness practitioners.

    Anne Bentzen, Owner

       Your Independent BEMER distributor

    CHECK OUT OUR NEW PROGRAM ADDITIONS

    Sound Bath with Susie Sands February 11th at 7 PM. Experience the pure harmonic tones of crystal singing bowls.

    Astrology Series with Colin McPhillamy, Wednesdays Feb. 12-Mar. 5th at 6:30 pm. Learn to read your birth chart. Wisdom for past, present and future!

    Develop your Psychic and Clairvoyant Abilities with Lindsey Sass, February 22nd 10AM – 4PM.  Extraordinary opportunity with work with gifted healer, psychic and clairvoyant to open and devleop your intuitive skills.

    Go to Events Page to Register

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    by | October 10, 2024 | Uncategorized | 0 Comments

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    by | September 2, 2024 | Uncategorized | 0 Comments

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    by | August 5, 2024 | Uncategorized | 0 Comments

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    by | May 2, 2024 | Uncategorized | 0 Comments

      Now is an important time to check in with yourself after the intensity of April. It's been emotionally intense. Many clients have reported how challenging their personal life was in April. World events have also reflected this shake-up.  Humanity has been...
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    April’s Solar Eclipse Changing Humanity’s Path Forward

    by | April 1, 2024 | Uncategorized | 0 Comments

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    by | March 8, 2024 | Uncategorized | 0 Comments

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    February Energies Initiate Transformative Changes

    by | February 2, 2024 | Uncategorized | 0 Comments

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    by | January 7, 2024 | Uncategorized | 0 Comments

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