Allow. Restore. Balance.

   Non-invasive Healing for Health & Well-being 

DR. BEAR WALKER WELLNESS EVALUATIONS FEB. 20TH

Shihankaku Anne Bentzen Jikiden Reiki Institute - Balancing 4 Life provides energetic healing solutions in Westchester NY

 Inner Balance is the Foundation of Health

Anne Bentzen, Lead Practitioner

OUR SERVICES TARGET YOUR IMBALANCES

Explore gentle, non-invasive energy healing with our community practitioners to nurture every level of your being—physical, emotional, mental, and spiritual.

Choose from private or group programs. Services include Jikiden Reiki private treatments, teaching seminars, Qigong, shamanic healing, medicine wheel teachings, sound therapy, BEMER Therapy, oracle card or Akashic Record reading, Past-Life regression, holistic Wellness Evaluations, healing drumming circles and astrology. Gather in community for solstices and equinoxes to honor the seasonal cycles  and live in harmony with nature.

GROW WITH A CONSCIOUS COMMUNITY

Mindfulness Matters
All clients learn practical tools to release imbalances,  create healthy boundaries and heart coherence for empowered living.

QIGONG FOR BREAST HEALTH

3 WEDNESDAYS: 2/11, 2/18 & 2/25

Beth Anesi teaches mindful movements and breath work to stimulate energy flow in the breast area and improve digestion. Expecially supportive for women undergoing treatment for breast-related concerns.

Includes 6 movements, guidebook. Limit 10. No drop-ins.

WELLNESS EVALUATIONS WITH DR. BEAR WALKER

Friday, Feb. 20th 

Appointments from 10 am – 6 pm

HOLISTIC HEALTH & NATURAL REMEDIES

Dr. Bear Walker, a naturopathic physician and holistic practitioner brings his expertise to Balancing 4 Life monthly for 1 hour 1:1 consultations and evaluation of your whole body systems using his Bio-Tracker device developed while at NASA for 4 years.

Receive an analysis of over 30 biological systems plus markers for imbalances that will identify the causes for your health issues. Recommendations provided for natural remedies and ongoing support. Limited appts. available.

Let's Talk Astrology! Updates & Insights with Nancy Volante

Feb. 21st 1-3 pm

Let’s Talk Astrology: Updates & Insights is a gathering created by humanist astrologer, Nancy Volante to invite the community to explore what’s happening in the sky right now and how current planetary movements may influence our lives.

– Current and upcoming transits.

– Major astrological themes unfolding now.

– How these energies may manifest personally and collectively.

– Practical ways to work with the astrology of the moment.

FOUR ENERGY GATES FULL MOON EXPERIENCE

Sunday, March 1st

11:00AM – Noon

FOUR GATES. ONE FULL MOON. ENDLESS BENEFITS WITH QIGONG

The Four Energy Gates taught by Qigong instructor, Beth Anesi, consists of four major acupressure points on your own body that, when gently stimulated, releases stress, improves energy flow and restores balance. Participate in a powerful standing meditation to build your energy foundation for the week ahead!

DRAGON'S WAY QIGONG® - 6 wk. series

Meets Saturdays

Mar. 14th – Apr. 18th

10:30am  – 11:30am

UPGRADE YOUR ENERGY FLOW FOR HEALTH!

Certified Dragon’s Way Qigong instructor, Beth Anesi, leads this transformative series to learn simple movements to facilitate your energy flow and improve your health. Receive a Guidebook and video download for regular practice, 1 consultation and 1 personal session with Beth.

EARLY BIRD SPECIAL UNTIL March. 11th

MONTHLY PROGRAMS AND EVENTS

MEDICINE WHEEL TEACHINGS

with Scott Nelson  

 Mar. 3rd & Mar. 17th 

 7-9pm

Scott Nelson, an Anishinaabe trained medicine man by his teacher Bear Walker, leads participants around the wheel of 28 stones disigned to guide you to live in harmony with nature, yourself and your community. Beginning with Silence, Respect and Thankfulness, these teachings are profound in how they build upon one another. Discover how to walk the good red road. $40

 FOUR ENERGY GATES

WITH FULL MOON 

Sunday, Mar. 1st

11am – Noon

Beth Anesi, certified Dragon’s Way Qigong instructor, leads evening to release the Four Gates major accupressure points on your body with gentle stimulation, releasing stress. Drumming and powerful standing meditation concludes the evening of self-care. $30

Anne H. Bentzen

SOUND BATH WITH REIKI

Mar.. 6th    7pm – 8:30pm

Sound healer, Alejandro Fuentes, soothes your cells with mixture of percussion instruments, flutes and the didgeridoo to release stagnated energy.  Reiki healing is provided by Shihan Anne Bentzen to restore your inner equilibrium.

AN EVENING WITH SPIRIT

 Feb. 12th  7-8:30PM     

Psychic and medium Jessica Lawrence hosts a group reading for participants to receive messages from the other side of the veil from loved ones, ancestors, guides or angelic beings. Clarity, confirmation and love are here for you.

MONTHLY

MAGIC OF THE CIRCLE

Feb. 27th   7-9pm 

Join an intimate gathering for soul seekers as we strive to live a more authentic expression of our true selves. Begin with short meditation followed by gaining wisdom for living from tarot or oracle cards in a safe space where you are honored.

Let’s Talk Astrology

Feb. 21st 1-3 pm

Astrologer, Nancy Volante, get updates and insights on powerful cosmic alignments in our skies that offer huge potentials in 2026 for you. explore what’s happening right now and how current planetary movements may influence our lives.

MONTHLY HEALING DRUMMING CIRCLE

SUNDAYS  2-4 pm

Feb. 15th & Mar. 22nd

Scott Nelson leads a traditional Native American healing drumming circle with 3 rounds of drumming. Let go of what no longer serves you, prepare room for something new and set your intentions for what you would like to create. Bring your own drum or shaker. Extras will be provided.

DRAGON’S WAY® QIGONG

6 Week Series – Mar. 14th – Apr. 18th

Saturday Mornings  

10:30am – 11:30am

Certified Qigong instructor, Beth Anesi, teaches the 10 movments of the Dragon’s Way Qigong®.  Includes 6 1 hour classes, weekly guidebook for new students, video download, 2 private 30 minute sessions via zoom with Beth plus 1 private in person QiGong energy treatment. Early bird registration $300 until 3/11/2026. Class size 10.

Transform your Health & Well-Being with Reiki

Reiki is a powerful yet simple Japanese intuitive healing art of hands-on healing to relieve stress. This method rebalances your health, supports your well-being primarily through physical treatment as it promotes your spiritual growth to take responsibility for directing your thoughts and emotions.

SHODEN SEMINAR:  Physical Hands-On Treatment

OKUDEN SEMINAR:  Advanced Jikiden Reiki Skills

 Anne Bentzen, Shihan. EMAIL: balancing4lifeusa@gmail.com

Jikiden Reiki - Level One April 11-12

Jikiden Reiki  follows the original teachings of Reiki prior to WWII. The curriculum is based on the original seminars given by Dr. Chujiro Hayashi sensei in 1938 to Chiyoko Yamaguchi, then 17, who learned Reiki and continued to practice Reiki for 65 years

Shoden and Okuden

Today Jikiden Reiki is taught worldwide. Shoden and Okuden taught by Anne Bentzen, an authorized Shihan teacher with the Jikiden Reiki Institute of Kyoto, Japan.   As an intuitive healing art, students will develop in Shoden the ability to follow and channel Reiki with their hands for self-care and/or to help friends and family. During the advanced Reiki Okuden seminar, students will learn both the mental/emotional treatment and the distance healing treatment. These treatments are best learned after studetns have devleoped their ability to feel energy in their hands.

 

SHODEN SEMINAR:  April 11 -12, 2026

OKUDEN SEMINAR:  May 2nd, 2026

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