Allow. Restore. Balance.

Non-invasive Healing for Health & Well-being

DR. BEAR WALKER WELLNESS EVALUATIONS April 24th

Allow.

Allow is about being in a safe, welcoming space where healing can start naturally.

Stress creates imbalances on all levels. Your symptoms are the body’s way of asking you to correct imbalanced energies. Give yourself permission to heal.

Restore.

Restore what life has depleted—physically, mentally, and emotionally.

Whether you are holding physical or emotional pain, assisting the nervous system to recalibrate and build self-regulation practices restores healthy energy flow.

Balance.

Balance is the integration of mind, body, and spirit where health and well-being can flourish.

B4 Life offers healing and wisdom for holding healthy boundaries to sustain your alignment in the face of life’s unanticipated challenges.

BEGINNING APRIL 7th

WEEKLY ANUSARA YOGA CLASSES in Armonk

Be Healthy • Be Joyful • Be Connected

REGISTER HERE!

Tuesdays: 8:45 – 9:45am

Thursdays: 9:30 – 10:45am

Fridays: 8:45 – 9:45am

HOLISTIC WELLNESS EVALUATIONS WITH DR. BEAR WALKER

Friday, April 24th

Appointments from 10 am – 6 pm

HOLISTIC HEALTH & NATURAL REMEDIES

Dr. Bear Walker, a naturopathic physician and holistic practitioner offers monthly for 1 hour 1:1 consultations and evaluation of your whole body systems using special Bio-Tracker device. Receive an analysis of over 30 biological systems plus markers for imbalances that will identify the causes for your health issues. Recommendations provided for natural remedies and ongoing support.

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PRIVATE ASTROLOGY READINGS WITH NANCY VOLANTE

April 18th 1 – 4 pm.

Enjoy a private 50 minute astrology reading with Nancy to discover out the swiftly changing energies of 2026 are affecting you! Discover how your natal chart reveals so much about your life and upcoming decisions that may be coming this year for you.

We’ll look at current and upcoming transits, the larger astrological themes unfolding, and practical ways to work with the astrology of the moment. Nancy will give you practical ways to work with the astrology of the moment.

Make a unique gift of an astrology reading to a family member or friend!

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FOUR ENERGY GATES FULL MOON EXPERIENCE

NEW DATES!!

Sundays, May 3rd & May 31st

11:00AM – Noon

FOUR GATES. ONE FULL MOON. ENDLESS BENEFITS WITH QIGONG

The Four Energy Gates taught by Qigong instructor, Beth Anesi, consists of four major acupressure points on your own body that, when gently stimulated, releases stress, improves energy flow and restores balance. Participate in a powerful standing meditation to build your energy foundation for the week ahead!

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AN EVENING WITH SPIRIT

Jessica Lawrence

Psychic & Medium

Thursday, April 16th

7 – 8:30pm – Hybrid program

Receive guidance from loved ones and Spirit Guides to support your path forward in 2026. This is a dynamic year of transformation for each of us individually and collectively.

What guidance would be most helpful for you to receive at this time?

Jessica delivers answers with wit and wisdom for you in-person or online. Feel the connection. Recognize the personalities of your known ancestors. This is a magical evening of support for you!

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Learn JIKIDEN REIKI Level 1 Hands-on Healing

APRIL 25 & 26

Weekend Seminar 9:30 am – 4pm

Anne Bentzen, Jikiden Reiki Shihan shares the original teachings of Reiki as passed down from its founder, Mikao Usui. Experience 3 powerful activations to facilitate energy flow, authentic history, the 5 principles of Reiki and gain understanding of the culture imbedded within this intuitive healing modality. Receive manual and certificates in English and Japanese.

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SUMMER SOLSTICE CEREMONY & CELLEBRATION

JUNE 2oth

Noon – 4 pm

Ward Pound Ridge Reservation

Kimberly Bridge Picnic Area

Join Bear Walker, Scott Nelson and Balancing 4 Life community for an indigenous ceremony, medicine wheel teaching and celebratory drumming circle. Free Event. Bring food to share and your lawn chair. Bring your drum or shaker! Note: $10 parking fee w/o Westchester Co. Park Pass.

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