Inner harmony for health and well being

Release Stress – Restore Balance – Create Wellness 

Welcome to Balancing 4 Life

Your jouney to better health and well being begins here. 

Emotional stress creates imbalances in the physical, emotional, mental, and spiritual aspects in the body which can remain in our biology for years.  Discover natural healing alternatives that will facilitate your body’s ability to heal and restore inner harmony. Stress is a leading cause of most diseases and illnesses.  Physical symptoms are often the result of mental and emotional distress.  Listen to your body. Rebalance your natural energy flow to restore your vitality, health and wellness.

What are your issues?

  • Pain and inflammation                             
  • Post-surgical healing
  • Arthritis, migraines, insomnia
  • Poor immunity
  • Balance and tremor issues
  • Side effects from medications
  • Mental/emotional imbalance with anxiety or depression, PTSD,  grief
  • Fertility issues or desire for a more easeful pregnancy and childbirth experience? 
SOUL SYNCHRONICITY with Jessica Lawrence

SUMMER SOLSTICE June 20th 7PM - 8:30PM

Balancing 4 Life, LLC  

25 Broadway, Suite 101, 2nd Fl.

Pleasantville, NY 10570

Interesting Times – Astrology Potentials for 2024, 2025 and 2026

Colin McPhillamy, a Britsh astrologer with an office in Pleasantville, shares powerful insights of what the celestial alignments have to say about 2024, 2025, & 2026. 

REiki Seminar Treatments

June 23th, 2024 1 pm - 2:30 pm

Balancing 4 Life, LLC  

25 Broadway, Suite 101, 2nd Fl.

Pleasantville, NY 10570

Stargate Circle Meditation

Link globally with members of the Stargate community worldwide through live-stream meditations and replays facilitated by Prageet Harris and Jules Conard of The Stargate Experience Academy to expand your consciousness and help lift humanity.

Shihankaku Anne Bentzen Jikiden Reiki Institute - Balancing 4 Life provides energetic healing solutions in Westchester NY

Complementary Energetic Counseling

Complementary energetic counseling is provided with every private Reiki session to support your ability to understand where you have energetic imbalances and how take responsibility for the energy you broadcast to the Universe. Are you an empath? Are you extremely sensitive to energies around you?  Learn to discern what energy is yours and what is not your energy.  Learn strageties to shift your thinking in order to create a more positive future. and to keep your vibrational frequency higher.

Anne Bentzen, Owner Balancing 4 Life, LLC   Jikiden Reiki teacher, practitioner, energetic counselor and transformational healer

BEMER Therapy - Free Trials July 24th 2-6 pm

Balancing 4 Life is also an independent BEMER distributor center offering BEMER treatment sessions for physical vascular care to improve your health and wellness.  As an FDA registered medical device, BEMER provides a cascade of health benefits for all ages. Join us at an upcoming BEMER WELLNES Day to learn more and have a free deomnstration. Last chance to purchase before a global price increase occurs this summer!!

Join our mailing list for the latest news on new events offered by area health and wellness practitioners.

Anne Bentzen, Owner

   Your Independent BEMER distributor

Upcoming Events

What is Jikiden?

The word “Jikiden” means “directly passed down, not altered” in Japanese. Jikiden Reiki is authentic Japanese Reiki that has not been modified by other cultures or healing methods

Jikiden Reiki teacher, practitioner, energetic counselor and transformational healer - Pleasantville NY

It is easy for anyone to learn. Both the receiver and giver benefit from the channeling of healing energy. The training process of Jikiden Reiki is always taught in person and never online.  Reiki is “compassion in action” – for your self and others. Classes are available several times a year.

I would highly recommend this training for personal and possibly working in the teaching realm of alternative or complementary medicines. Anne Bentzen is an inspiration.

Y. Ramirez

I appreciate that Anne wants everyone to feel comfortable giving Reiki to self and others. She is patient and teaches her students to be patient.  She definitely embodies Reiki.  Thank you.”

H. Perlow


Discover the World of Reiki

Reiki is a powerful yet simple Japanese intuitive healing art of hands-on healing to relieve stress. This method rebalances your health, supports your well-being primarily through physical treatment as it promotes your spiritual growth to take responsibility for directing your thoughts and emotions.

Jikiden Reiki

Jikiden Reiki  follows the original teachings of Reiki prior to WWII. The curriculum is based on the original seminars given by Dr. Chujiro Hayashi sensei in 1938 to Chiyoko Yamaguchi, then 17, who learned Reiki and continued to practice Reiki for 65 years


Today Jikiden Reiki is taught worldwide. Shoden is taught by Anne Bentzen, an authorized Shihankaku teacher with the Jikiden Reiki Institute of Kyoto, Japan since 2019.  As an intuitive healing art, students will develop the ability to follow and channel Reiki with their hands for self-care and/or to help friends and family.

April’s Solar Eclipse Changing Humanity’s Path Forward

  April's Solar Eclipse Changing the Trajectory for Humanity's Path Forward 2024 is a very special year for the evolution of humanity's consciousness. You intentionally arranged to be here on the Earth at this special moment in humanity's history to awaken. Each...

March Energies Courage to Create Anew

        March Energies Courage to Create Spring is about to powerfully burst forth.  As new shoots boldy push through the soil towards the sunlight, we feel renewed by the eternal promise of Spring. A better tomorrow lies just over the horizon.  We are being...

February Energies Initiate Transformative Changes

  February Energies Initiate Transformative Changes Welcome to February and New Beginnings! 2024 energies are ramping up.  We have left the reflective period of January and 2023 where we reevaluated what changes  we wanted for our lives moving...

The Bridge Generation

2024 - You Came toBe Here Now! You are the BRIDGE GENERATION Welcome to the dynamic year of 2024! This is a threshold year that has been building since 2017. We are at the end of a 7 year cycle of consciousness acceleration and transformation as we prepare to enter...

Setting Intentions for 2024

A New Year's Message  Creating a New Path for 2024 Greetings Everyone,  A new year is dawning and everyone is ready to leave the many challenges of 2023 behind. The turbulent times of these last several years have created great unrest. 2024 is a Universal "8" year...

November: Creating Health and Vitality

          Creating          Health and Vitality HEALTHbegins with your thoughts. Your emotional health underlies your physical health. Our physical body holds memory through our DNA of all our experiences. We are responsible for releasing the residual emotional...

Fall Equinox: Balancing Heart and Mind

Fall Equinox Balancing Heart and Mind Healing the Humanity's Disconnection The 2023 Fall Equinox on Saturday, September 23rd offers a powerful opportunity to shift your spiritual essence and amplify your consciousness to enable you to receive higher wisdom and...

September Release, Recovery & Rebound

September's Release, Recovery and Rebound Welcome to September, a 7 universal month (9+2+0+2+3 = 16(1+6) = 7 in a 7 universal year. Every September brings a double energy of the year. Numerology describes how sacred 7 seeks answers and offers us a deeper connection to...

Late-August Universal Law of Vibration

The Truth Behind Magic and Manifestation Vibration is at the core of all existence.  The answer to our health, our well-being or to our illness is vibrational frequency. Energy is defined through frequency. Everything in Nature has a frequency.  Your energy field...

Mid-August Summer Reflections & Transformative Healing

Summer Reflections and Transformative Healing During these last days of summer the energies of celestial alignments, planetary shifts and a full moon combine to offer us individually and collectively time to reflect on our relationships, awaken to new truths and to...

Discover the "Gokai"

5 Reiki Principles of Spiritual Medicine

Learn to live in the present moment without anger or worry. Move the energy of your thoughts to your heart space to improve your health and well-being.

 Are you ready to let go and embrace a new level of freedom? 

It's time for a change!! 




Balancing for Life  is your local Westchester INDEPENDENT BEMER DISTRIBUTOR

 By Appointment Only

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Wellness Center Location:

Suite 101 (second floor), 25 Broadway, Pleasantville, NY 10570

Reiki weekend Shoden classes are held several times a year at the home office in Pleasantville.   A longer retreat experience over 2.5 days is available at Holmes Camp, Denton Road, Holmes, NY in the fall.                                                                          Treatments available by appointment only.

Payments accepted include cash, check, or via Zelle.  Credit card payments can be made when registering online with SignUp Genius only for upcoming programs.  Credit cards cannot be used for private treatment sessions.  

Healing Session Cancellations must be made 24 hours in advance. Please be courteous. Thank you.

Privacy Policy: Strict confidentiality is maintained for all clients

© 2024 Balance 4 Life, LLC | ALL RIGHTS RESERVED.