a Complementary Therapy


is the traditional, pure, intuitive form of Reiki from Japan is the style of Reiki offered at Balancing 4 Life.  This original, unaltered healing system created by Mikao Usui in the 1920’s supports your physical, emotional, mental, and spiritual health and well-being.  Reiki can be used as a drug-free, non-invasive healing method without any contraindications.  The goal of Reiki is to restore harmony in the body.  Reiki is excellent for reducing stress, pain, inflammation and will lessen side effects associated with pharmacological interventions.  Use Reiki as a complement to traditional western medicine protocols for better health and emotional/mental well-being. Reiki is the original household first aid remedy of healing that everyone can learn.

“When you placed your hands on my heart, I felt love.”  

~ Client: V. DelValle, March 2022


Balancing 4 Life assists you in overcoming stress and supports you to free yourself from stress’s debilitating effects on your heart, mind, and body.  Living in a polarized world of judgments and limited belief systems can create tremendous stress.  Resistance to change and the associated fear of the unknown leads to inner emotional and physical imbalances.  Balancing 4 Life programs are designed to help you see the infinite potential of your future and realize that you have the power to create as you take responsibility for your own energy.  

Energy healing restores internal harmony, helping the heart, mind, and body to heal naturally by releasing toxins created by stress.  As you gain conscious awareness of your personal energy and the energetic effects of your outer environments, you will learn strategies for greater personal well-being.

“Everything that exists in the Universe possesses Reiki.”

~ Mikao Usui, founder of Reiki

An Invitation to Harmony and Balance

Reiki is...

an invitation to harmony by restoring balance physically, emotionally, mentally and spiritually regardless of your age or current state of health.  When giving Reiki to others, both receiver and the giver benefit from the compassionate essence of this beautiful healing method.

Reiki is Safe...

for everyone and can never cause any harm. As a drug-free healing method, there are no contraindications for the use of Reiki. It will support all traditional medical care.  Reiki is not a religion and has no dogma or rituals. It is a gift to the world.


an opportunity to sustain a personal wellness practice for for yourself and your family protecting your health and supporting your well-being.  The 5 principles of Reiki guide everyone to embrace living fully living in the present moment and enjoying a heart-centered lifestyle.



– Chujiro Hayashi

– Chiyoko Yamaguchi

– Tadao Yamaguchi

 Anne Bentzen, Shihankaku 

​Reiki is simple, yet very powerful. It is “compassion in action.”
– Chiyoko Yamaguchi, Sensei and Co-founder of Jikiden Reiki.

Gentle Healing Art of Reiki - How It Works

Clients lie down fully clothed on a massage table. Blankets are provided as requested. With a gentle hands-on application, Reiki practitioners channel Reiki energy which is drawn in by the recipient to areas of need. Recipients become deeply relaxed and often fall asleep. Jikiden Reiki practitioners monitor levels of stagnated energy and support the body’s natural ability to rebalance itself with Reiki. Reiki will enable the body to naturally eliminate toxic buildup of stagnated energy. The body responds more quickly as Reiki continues to be offered. Each person’s response to Reiki is unique for them. Your healing journey with Reiki will support you physically, emotionally, mentally and spiritually.

Stress Effects Children, too!

Reiki helps all ages. It is safe for all stages of life from in utero to the end of life.

​Today’s world is more stressful than ever! Many kids are overwhelmed by competition for grades, have experienced emotional abuse via cyber-bullying, pressures from standardized state testing, applying to college and may have trouble managing their time in this over-scheduled busy world. As a school occupational therapist, I witnessed first hand the effect stress has on kids.

​Energy Healing offers real relief for kids suffering from depression, anxiety, migraine headaches and insomnia. Children enjoy the balancing benefits of Reiki to help them combat the daily stresses of their environment whether elementary, secondary or college. Reiki calms as it balances the left and right hemispheres and facilitates integration for children with special needs.

The FIVE REIKI Principles

The Secret Art of Inviting Happiness
by Mikao Usui, Founder of the Usui System of Natural Healing

Just for today… I will let go of worry

Just for today.… I will let go of anger

Just for today.... I will be grateful

Just for today…. I will do my work honestly

Just for today…. I will be kind to myself and every living thing

The above principles were taught by Usui Sensei to help students on their path to spiritual growth knowing it would help them attain greater happiness in their daily lives. Each principle encourages you to focus on living life in the present moment, just for today. Together, these principles encourage us to invoke more trust, forgiveness, gratitude, integrity, and compassion in our living. These principles are spiritual medicine to guide your own growth and self-healing.  Meditating on these simple principles will bring you more happiness in your daily life.