HOME         REIKI          REIKI CLASSES        REIKI for CANCER      MONTHLY ENERGY BLOG                           
SERVICES         RESOURCES         ESOTERIC HEALING        CONTACT        ARTICLES-Sign up for Newsletter/Email


Balancing 4 Life
                                  is about providing energetic healing solutions to support your well-being: physical, emotional, mental and spiritual.  Over 95% of today's illnesses and diseases are the result of prolonged exposure to stress.  You can improve your overall well-being by removing the physical, mental and emotional effects of daily stress which penetrate energy layers surrounding your body before becoming manifest as physical symptoms.     
      Pain, illness and/or dis-ease are physical indications of an energetic imbalance.     
This imbalance is caused by experiences, thoughts and limiting beliefs which remain held within our bodies as a negative charge. When you treat the imbalance in the energy field, you release the negative charge.  Physical symptoms will clear naturally because you are restoring the subtle, natural flow of life force energy to the effected areas. 
                                     Energy healing is paramount to physical health!

The Human Energy Field (HEF) - Integral to your Biology!

Science and quantum physics now acknowledge the existence of a human energy field (HEF) which surrounds and permeates the human body. Energy centers called chakras in the HEF support the health of our endocrine system, the nervous system, internal organs and associated glands. Life’s daily stresses can easily imbalance these energy centers, causing them to become restricted thus diminishing the flow of life force energy through and around the body. True health according to Asian medical teachings requires harmony within these subtle bodies of energy to support the health of the physical body. Alignment and balance of these energy centers restores proper flow of energy through your body to support your physical, emotional, mental and spiritual health. 

                     Energy medicine is complementary to traditional medical care!

Energy Healing - Resonating with healthy cellular vibrations      
​         The goal of all energy healing techniques is to re-balance the human energy field
                     and facilitate the physical body’s own ability to heal itself. 

Vibration is at the heart of all creation. Energy healing utilizes the Universal Energy of creation which is love. Energy healing draws on this pure, high vibrational frequency and makes it available for you. Through the use of a gentle, light or near-body touch, energy healing invites areas of imbalance to come into resonance or harmony with this vibration. A deep relaxation response enables your body to clear, balance and re-energize the human energy system to support your well-being. By eliminating low vibrational energies blocking the energetic flow through the HEF, health is restored.  Often times people experience a shift in consciousness leading to a greater awareness of how they perceive their world. They feel a sense of peace and tranquility.  

                          Energy healing simultaneously affects all aspects of life
                                 physical, emotional, mental and spiritual!

 "Future medicine will be based on controlling energy in the body."
      Professor Dr. William Tiller of Stanford University 

To learn more about energy                      for my monthly Energy Vibes Newsletter!
                               Healing Services available in:  Armonk and Eastchester
Discover a Better Way of Being
Energy Healing to Support Your Well-Being
Physical      ~     Emotional     ~      Mental      ~     Spiritual
Ann Bentzen - Balancing 4 Life, Westchester County, NY
 Stay Balanced - Give the Gift of Reiki 

    You have an opportunity to make powerful choices to improve your health, lifestyle and well-being. The power of choice is yours!  2016 has been a year to move forward boldly knowing that each of us has the power to make choices that will support us and bring us happiness, peace and well-being. 2017 is an excellent opportunity for opening to new potential. Do you know a relative or friend who could really use some Reiki right now??

   It is very important to stay balanced without reacting all the extreme volatility of energy and information, fearful or disturbing headlines in the media, etc. These are all forms of stress which we are exposed to in our environment on a daily basis.  Learning how to remain anchored and balanced so that you can respond with thoughtful choices that serve you best is the key.

    Energy healing offers you a space to discover your personal integrity, find harmony and wholeness within. Reiki helps you focus on positive possibilities through opening the heart with gratitude.  Revelations are available for everyone through new perspectives when we release old judgments and old stories.
Reiki can help you discover the keys to your inner happiness.
Learn what heart-centered living means through Reiki. Discover
peace and joy from living from your heart space!
Energy Healing in Eastchester, NY
Your body is a mirror of your emotional well-being.
     It never lies. Your body is intelligent! What is it telling you?
                          What are you telling your body? 
                           It's time to listen to your body.
            ESOTERIC HEALING            RESOURCES         CONTACT         ARTICLES-Sign up forNewsletter/Email
Make an appointment today!
Private sessions available in Armonk or Eastchester.

GIVE the Gift of Reiki to a friend or relative.  
Monthly Healing Circle  
Wednesday, April 26th
  7 - 9 pm at 
Golden Temple Yoga
Discover extraordinary support in a group healing experience at monthly Reiki healing circles.

Monthly healing circles are opportunities for anyone to come experience the powerful, holistic properties of energy healing. All ages welcome. No experience is necessary. Whether a first timer or a Reiki practitioner, these healing circles are an opportunity to receive, give and learn more about the nature of our body’s own amazing self-healing mechanisms which are facilitated by energy healing. Healing circles are also a wonderful way for Reiki practitioners to improve their sensitivity to energy. Multiple massage tables are be set-up for 20 minute treatment sessions in a group setting. Weather permitting, summer circles will be held outdoors! Anne Bentzen, Usui and Karuna Reiki Master and Jikiden Reiki practitioner, will host the healing circle.
Advanced registration required.                               Location:  Golden Temple Yoga
•Minimum 4 people!! Maximum spaces: 18            223 Katonah Ave., Katonah, NY 10536
REGISTER: Call/text Anne at 914-588-4079    Time: 7 - 9 pm  Donation appreciated: $20 adults


            SATURDAY:  May 6th - Final Segment
Understanding Energy: Part 4
"The Sacred Nature of Energy"  
              2 - 4 pm    at Golden Temple Yoga, 223 Katonah Ave., Katonah  

This workshop has been of a monthly 4 part series on energy management taught collaboratively by Carol Essig, Sherry DiNapoli and myself. There is nothing else like this around!!  The first 3 months we presented energy basics, raising your vibration and using energy tools. Everyone participated in exercises to connect with their energy, to raise their vibration and to discriminate between energy frequencies. Final course on energy management led by Carol Essig, Sherry Dinapoli and myself to help people learn to manage their own energy! 

I have so enjoyed teaching this class. May 6th is the grand finale. Anyone is welcome to join the final class as we discuss the sacred aspects of energy, its creative source and how to work energetically with other dimensions. The class will conclude with an initiation into the diamond light which will be conducted by all three practitioners for the benefit of the group. The exercise will create an energetic vortex to augment intuitive sight abilities with the pineal gland. Each class is a stand alone class and provide anyone with valuable skills for good energetic hygiene and energy management during these volatile times these days. $40 each class www.starvisionscommunity.org/events

​SAVE $5 with Online Registration :  www.starvisionscommunity.org/events      $40
​Or $45 at the door.

Learn Reiki  in 2017!  - Reiki  Classes Begin April 22/23rd

  Do you have an interest in learning Reiki for yourself or your family? Are you interested in becoming a Reiki practitioner? Would you like to add Reiki as a service to your business?  Classes are taught for Reiki 1 and 2 throughout the year.  Email me if you are interested in beginning your Reiki journey  with Reiki 1 or would like to move forward with your Reiki experience by taking the next level with Reiki 2.  The master class is already in progress this spring.  

Reiki 1: Sat./Sun. April 22/23 1-5 pm each day.  Learn the Foundational skills for practicing Reiki on yourself, friends and family.  Once attuned, you will have Reiki for life. $175 
Location: Golden Temple Yoga: 223 Katonah Ave., Katonah, NY

Reiki 2:  Sat./Sun. June 3/4  1-5 pm each day.  Learn how to use Reiki symbols to enhance your practice and how to send distance healing. This course provides you with the ability to provide powerful mental and emotional healing to any issue or event past or present.   $275
Location:  Golden Temple Yoga: 223 Katonah Ave., Katonah, NY

For further information or to register - Call 914-588-4079